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Don't sit around. Because it makes your fat(脂肪) stay easily.
Stay active. Try to exercise 30 t0 60 minutes every day. Your exercise doesn't have to be hard, Start
small.
Take the stairs instead of the elevator. Walk or bike to places such as school or a friend's house.
Help your mum with housework, such as cleaning windows or the bathroom-it all burns(燃烧)fat.
Make changes from time to time so you don't get bored: Try running, biking, skating-there are many
choices.
Don't spend long hours watching TV or playing video games. Even reading a book burns more fat.
阅读短文,根据短文内容回答下列问题。
1. According to the passage, what's the easy way of making your fat stay?
2. How long does the passage suggest (建议)people exercise every day?
3. What can people do to keep fit at home?
4. What can people try doing if they don't want to get bored?
5. Why can't you spend long hours watching TV or playing video games?
The first step is saying “Hello” or “ How are you?”. In this step, you and your new friend say hello to
each other and teach each other your names.
The second one is talking. You can talk about your age, your families, your favorite or many other
things like that.
The third one is leave-talking. In this step. You can tell your new frien
him or her. Before you say goodbye to each other, you can also say “ Would you like to be my pen
pal?” or “ I hope we can be pen pals.”
A. have a pen pal
B. write to your pen pal
C. talk to your pen pal
D. meet your pen pal
2. If you want to talk to a new friend, you________ first.
A. ask his or her name
B. say hello to each other
C. say goodbye to each other
D. tell him or her about your family
3. You may talk about your father’s favorite animal in the _______ step.
A. first
B. second
C. third
D. next
4. What does “ leave- talking” mean in this passage?
A. Meeting your pen pal.
B. Visiting your pen pal’s house.
C. Saying goodbye.
D. Taking a walk.
When you discuss about eating out with your friend, first of all, you must make it clear who will pay for the meal.If somebody suggests having lunch with his friend, he might simply say something like this "I'm afraid it'll have to be some place nearby ,as I have little money." The other person may say. "OK. I'll meet you at Mcdonald's." This means he has agreed that the two will go Dutch, that is, each person pays for himself. He may say "Oh, no. I want to take you for lunch at Johnson's " This means the person is to pay the bill(帐单)for both of them. Although the other person is pleased with the invitation, there is one reason why he shouldn't accept it by simply saying "Thank you."
American customs are much the same as those in other parts of the world. American women used to expect men to pay for all the meals. But today, some of them like to. However, if a woman is asked to attend a dinner or a dance outside, the invitaton itself means "Come as my guest". So, as you see, it is a polite thing to make the situation clear at the very beginning.
【小题1】 is first of all when you discuss about eating out with your friend.
| A.What to eat | B.Where to eat |
| C.Who will pay for the meal | D.When to eat |
| A.I'm afraid it will have to be some place nearby |
| B.Come as my guest |
| C.Oh, no. I want to take you for lunch at Johnson's |
| D.I don't want to go anywhere |
| A.go to Dutch |
| B.travel in Dutch |
| C.each person pays for himself |
| D.one person pays the bill for both of them |
| A.pay for the meal themselves |
| B.ask men to pay for all the meals |
| C.go Dutch |
| D.eat nothing |
| A.Eating out | B.American customs |
| C.Where to eat | D.Who pays the bill |
American customs are much the same as those in other parts of the world. American women used to expect men to pay for all the meals. But today, some of them like to. However, if a woman is asked to attend a dinner or a dance outside, the invitaton itself means "Come as my guest". So, as you see, it is a polite thing to make the situation clear at the very beginning.
小题1: is first of all when you discuss about eating out with your friend.
| A.What to eat | B.Where to eat |
| C.Who will pay for the meal | D.When to eat |
| A.I'm afraid it will have to be some place nearby |
| B.Come as my guest |
| C.Oh, no. I want to take you for lunch at Johnson's |
| D.I don't want to go anywhere |
| A.go to Dutch |
| B.travel in Dutch |
| C.each person pays for himself |
| D.one person pays the bill for both of them |
| A.pay for the meal themselves |
| B.ask men to pay for all the meals |
| C.go Dutch |
| D.eat nothing |
| A.Eating out | B.American customs |
| C.Where to eat | D.Who pays the bill |
Recently a specialist(专家) in teenager studies does some research on teenage problems. He thinks parents shouldn’t be blamed of themselves because there is nothing they can do to deal with the teenage problem. Whatever they do, sometimes a wonderful, kind and helpful child will turn into a terrible animal.
I’ve seen friends deal with it in all kinds of different ways. One strict mother insisted that her son, should stand up, open doors and shake hands like a gentleman whenever anyone entered the room. I saw him last week when I visited them. Lying on the sofa, he made no attempt to turn off the loud TV he was watching as I walked in. His mother was angry. “I don’t know what to do with him these days,” she said. “He’s forgotten all the manners we taught him.”
He hasn’t forgotten them. He’s just decided that he’s not going to use them. She said that she would like to throw him down from the sofa onto the floor.
Another good friend of mine let her two daughters climb all over the furniture, reach across the table, stare at me and say, “I don’t like your dress, it’s ugly.” One of the daughters has recently been driven out of school. The other has left home.
“Where did we go wrong?” Her parents are now very sad. Probably nothing is wrong with the parents.
【小题1】This text is most probably written by________.
| A.A specialist in teenager studies |
| B.a headmaster of a middle school |
| C.a parent with teenage children |
| D.a doctor for mental health problems |
| A.the change of the children from good to bad |
| B.the way that parents often blame themselves |
| C.the opinion that a child has of his parents |
| D.the advice that parents want their children to follow |
| A.lazy | B.quiet |
| C.unusual | D.rude |
| A.Parents have no choice but to try to accept it. |
| B.Parents should pay more attention to the change. |
| C.Parents should work more closely with school teachers. |
| D.Parents are a fault for the change in their children. |