---_____ do you play football? 

---Once a week．

A． When        B． How        C． How time          D． How often

Time can be categorized (分类) into three general types:
Predictable Time: Such activities as classes, team practice, eating and sleeping. If you know the restaurant is open between 7:00am and 7:30pm, you should plan to eat sometime between that block of time.
Discretionary Time: This is free time that can be planned in a manner matching with your lifestyle and to carry through the most important considerations in your life.
Imposed Time: Activities including unexpected and difficult or dangerous situations which happen suddenly and which require quick action to deal with them.
How to manage your Time:
Value Your Own Situation. The first step is to know yourself. People work differently. Some people are very active in the early morning and can carry out much at that time. Others find that their most powerful time is later in the day.
Get Organized. Make a shopping list or make some type of planned notebook. This may seem simple but you would be surprised how many people do not use these necessary things.
Prepare a To-Do List. Consider all that you wish to complete and make a list. Prioritize (优先排序) these items using three rules A, B, C:
A=" Most" important goal that needs to be completed very soon
B=" Next" important goal that does not have immediate necessity
C=" Finally," do all other things.
Plan Your Time. Fill in any spaces purposely left blank, and block out time to sleep. Be realistic, most college students don’t go to bed at 9 pm. Choose time for recreation each day.
Plan Study Time. Students should study 2-3 hours for every unit, for a total of 25-35 hours per week.
Time management is a system of learning to give first concern to the tasks you wish to complete. The key to being a good time manager is to learn to make full use of discretionary time and try to use it successfully.
【小题1】What does the underlined phrase “Imposed Time” mean?

完形填空（共10小题；每小题1分，满分10分）

阅读下面短文，从短文后所给各题的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项。

Do you think of your parents? “Yes, of course.” You may answer.  Maybe you buy a present for your mother on Mother’s Day, and you give your father _ 1._ 0n Father’s Day, too. Then 2.__the other days of a year?  Always remember to think of your parents, not just  3. some important days.

I have a friend who lives _ 4._.because her parents live in another city.  One day I went to visit her. We had a nice chat. Then she wanted to 5.    a telephone call. She dialed the number, but then she put the phone down. After about ten 6. .she dialed the number again. “Hi, Mum...”

Later I asked, “why did you dial the number  7._?”She smiled.“ because my parents are old. They can't get close to the telephone    8._.I always do so when I call them, I just give them enough 9.___to answer the call.”

My friend is a good girl . She is always thinking about her parents.  What do you think of this? I think: we should do some small things for our parents and make them 10.__every day.

11.               A．it             B．one           C．this   D．chat

12.               A．how about      B．how often       C．how much D．how long

13.               A．by            B．with           C．on   D．of

14.               A．lonely          B．happily         C．sadly D．alone

15.               A．take           B．make          C．play  D．buy

16.A, hours      B. months            C. seconds         D. days

17.               A．once          B．Twice          C．three times D．four times

18.               A．quickly         B．slowly          C．quietly    D．hardly

19.               A．money         B．fond           C．room D．time

20.               A．please         B．pleasure        C．pleasant   D．pleased

Not long ago, I opened an interesting e-mail from Jennifer, a friend of mine. “I’ve realized I want to be around people who make me happy,” she wrote, “I’ve been seeing how I feel after communicating with different people and making a mental list of who I feel good about. And you’re on my list.”

Then she invited me — and 11 other women— to a “Movie Night” to be held every six weeks at her house. We’d chat, eat, and watch feel-good movies. She made it clear in her invitation that there was no stress to show up to all or any movie nights. Wonderful! I e-mailed her back immediately. I was in.

Later, Jennifer told me she had some puzzled reactions to her invitation. Though all the women were willing to join, some said they didn’t see themselves as cheerful people. “I’ve told them they didn’t have to be cheerful around me all the time. I invited them because they made me feel happy,” she says.

Research shows that gatherings such as Jennifer’s make sense. In a US study, researchers measured(测量) the happiness of 4739 people at regular intervals (间隔) over 20 years. The study found that a person’s happiness depends on(取决于) the happiness of people they connect with. Amazingly, it also found that happiness spreads not only between direct friends, but also among friends of your friends’ friends! And those good feelings seem to be the most contagious (传染性的) among friends of the same sex.

“People with more supportive friends are less likely to develop sadness,” says Dr Toupey Luft, a psychologist in Penticyon, British Columbia. “Though you can’t choose your family or workmates, you do have control over friendships.” With a little effort, you can add more positive(乐观的) relationships to your social circle. Here’s how…

1.How many people did Jennifer invite?

   A. 1             B. 11               C. 12               D. 13

2.What kind of things can you do on Jennifer’s movie night?

   A. Gathering and measuring happiness among friends.

B. Chatting, eating and watching feel-good movies.

C. Being cheerful all the time.

D. Showing up stress.

3.What do the underlined words mean?

   A. 有意义       B. 有鉴赏力        C. 有感觉           D. 制造气氛

4.Which of the following is right?

   A. Jennifer was puzzled with her invitation.

   B. All the women who were invited are cheerful people.

   C. Jennifer invited people who are cheerful around her all the time.

   D. People with more supportive friends seem to be more positive than people who don’t.

5.Can you guess what will be talked about in the following passage?

   A. Why it is important to pick friends who make you feel good.

   B. How to make friends who make you feel good.

   C. What kinds of friends you should not make.

   D. How you can find your social circle.

Paragraph 1

Scientists have learned a lot about the kinds of people need. They say that there are several kinds of food that people should eat every day, they are: (1) green and yellow vegetables of all kinds; (2) citrus (柑桔) fruits and tomatoes; (3) potatoes and other fruits and vegetables; 94) meat of all kinds, fish and eggs; (5) milk and foods made from milk; (6) bread or cereal (谷类), rice is also in this kind of food; (7) butter, or something like butter.

Paragraph 2

People in different countries and different places of the world eat different kinds of things. Foods are cooked and eaten in many different kinds of ways. People in different countries eat at different times of the day. In some places people eat once or twice a day; in other countries people eat three or four times a day. Scientists say that none of the differences is really important. It doesn’t matter whether foods are eaten raw or cooked, canned (罐装的) or frozen (冷冻的). It doesn’t matter if a person eats dinner at 4 o’clock in the afternoon or at eleven o’clock at night. The important thing is what you eat every day.

Paragraph 3

There are two problems, then, in feeding the large number of people on the earth. The first is to find some way to feed the world’s population so that no one is hungry. The second is to make sure that people everywhere have the right kinds of food to make them grow to be strong and healthy.

1.According to(依据)the scientists，which of the following groups of food is the healthiest for your lunch？

A. Chicken, apples, cereal and cabbages.

B. Potatoes, carrots, rice and bread.

C. Oranges, bananas, fish and tomatoes.

D. Beef, pork, fish and milk,

2.It is important for people to eat ______.

A. three times a day 　

B. dinner at twelve o'clock

C. cooked food all the time 　

D. something from each of the seven kinds of food every day

3.People in different countries and different places of the world ____ .

A. have the right kinds of food to eat

B. cook their food in the same way

C. have their meals at the same time

D. eat food in different ways

4.Which of the following is not true？

A. People in some places don't have enough to eat.

B. There are too many people in the world.

C. One of the problems is that no one is hungry.

D. The scientists are trying to make people grow to be strong and healthy.

5.If there is Paragraph (段落) 4, what do you think is going to be talked about？

A. When people eat their lunch.

B. What to do with the two problems.

C. How to cook food in different ways.

D. Why people eat different kinds of food.