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Two weeks ago,I had a quarrel with my husband. After he had driven off in anger,I realized that I
wasn't going to feel any better just sitting there.Feeling abandoned andguilty,I put on my gym shoes
to get some fresh air.
Our driveway has a slope (斜坡)that is easier just to jog downif you are lazy,takipg advantage of
gravity.Instead of stopping at theend of the slope,I decided to see if I could just jog to the end of
thestreet.1 had tried a few months ago and failed miserably,Since thatfirst attempt I had been jogging
regularly and was significantly fitter,but still very lazy.However this time around I managed to reach
thestop sign with ease and I figiired I would go a little further.
After about one kilometer, however, I noticed that my upperbody was tense. To make the moveinent
easier I had to relax my body,and tried to take deep breaths of fresh air.
I kept giving myself the excuse to stop. No one would bedisappointed. No one would even know. But I didn't stop.I wanted tokeep going harder , better , faster , stronger. To my great surprise , I ran4. 9
km in 31 minutes. When I got back,I had tears in my eyes. I didsomething I thought I could never do.
It was the first run of my life. Since then,I have improved mystride ( 步幅 ) and time. After every run I
feel fitter, happier andmotivated to keep progressing.I love the runner's high. I normally jogbecause I
want to look good. I want to run because it makes me feelgood.
1. Why did the author feel guilty?
( No more than 9 words)
__________________________________________________________________
2. What did the author fail to do miserably a few months ago?
( No more than 11 words)
___________________________________________________________________
3.What excuses did tbe author keep giving herself to stop?
(No more than 9 words)
____________________________________________________________________
4. How is running different from jogging to the author?
( No more than 14 words)
____________________________________________________________________
My First Long Kun
Two weeks ago, I had a quarrel with my husband. After he had driven off in anger, I realized that I wasn’t going to feel any better just sitting there. Feeling abandoned and guilty, I put on my gym shoes to get some fresh air.
Our driveway has a slope(斜坡) that is easier just to jog down if you are lazy, taking advantage of gravity. Instead of stopping at the end of the slope, I decided t see if I could just jog to the end of the street. I had tried a few months ago and failed miserably. Since that first attempt I had been jogging regularly and was significantly fitter, but still very lazy. However this time around I managed to reach the stop sign with ease and I figured I would go a little further.
After about one kilometer, however, I noticed that my upper body was tense. To make the movement easier I had to relax my body, and tried to take deep breaths of air.
I kept giving myself the excuse to stop. No one would be disappointed. No one would even know. But I didn’t stop. I wanted to keep going harder, better, stronger. To my great surprise, I ran 4.9 km in 31 minutes. When I got back, I had tears in my eyes. I did something I thought I could never do.
It was the first long run of my life. Since I have improved my stride (步幅) and time, after every run I feel fitter, happier and motivated to keep progressing. I love the runner’s high, I normally jog because I want look good. I want to run because it makes me feel good.
1. Why did the author feet guilty? (No more than 9 words ) (2 marks)
2. What did. The author fait to do miserably few months ago? ( no more than 11 words) (2 marks)
3. What excuses did the author keep giving herself to stop? (no more than 9 words ) (3 marks)
4. How is running different from jogging t the author? (no more than 14 words) (3 marks)
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DDiretions：Read the folloning passage．Answer the questions accoeding to the information givan in the passage．
My First Long KunTwo weeks ago, I had a quareel with my husband, After he had driven off in anger, I realizeed that I wasn't going to feel any better just sitting there．Feeling abandoned and guilty,
I put on my gym shoes to get some fresh air．
Our driveway has a slope(斜坡)that is easier just to jog down if you are lazy, taking advantage of gravity．Instead of stopping at the and of the slope．I decidcd to see if I could just jog to the end of the street．I had tried a few months ago and failed miserably．Since that first attempt I had been jogging regularly and was significantly fitter, but still very lazy．However this time around I Mangaged to reach the stop sign with ease and I figured I would go a little further．
After about one kilometer, however, I notice that my upper body was tense．To make the movement easier Ihad to to relax m body, and tricd to take deep breaths of air．
I kept giving myself the escuse to syou．No one would be disappointed．No one would even know．But I didn't stop．I wanted to stop going harder, better, stronger．To my great surprise, I ran 4.9 km in 31 minutes．When I got back, I had tears in my eyes．I did something I thought I could never do．
It was the first long run of my life．Since I have improved my stride(步幅)and time.After every run I feel fitter, happier and motivated to keep progressing．I love the runner's high, I normally jog beasuse I want to look good．I want to run because it makes me feel good．
1．Why did the author feel guitty?(No more than 9 words)
________________
2．What did the author fail to do miserably few months ago?(no more than 11 words)
________________
3．What excuses did the author keep giving herself to stop?(no more than 9 words)
________________
4．How is running different from jogging to the author?(no more than 14 words)
________________