摘要:8.A本题考查hurt的用法.hurt是及物动词.“伤害某人 用hurt+oneself,若hurt后未接名词.则必须用被动.类似的词还有:seat.dress等等.

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Being healthy means taking care of yourself physically and mentally. Here are some of my best tips on how to do both:

Break a bad habit.

You don’t really “break” habits. __1.__. So if your problem is that you eat too much when you get home from work, find something new to do that is incompatible(不能共存的)with what you usually do. You can’t walk around the track at the school and pig out in your kitchen at the same time.

Grow your marriage.

__2.__. It’s always a give-and-take, always requires work. It’s as if you planted a garden and came back six months later─you wouldn’t even be able to find it. __3.__.

Beat stress.

My dog, Maggie, is the best anti-stress tool I have. A few minutes petting, scratching or playing with her, and __4.__. Exercise also helps. Just about every day, I’m on the tennis court. It’s a great workout, and if I don’t have that, I don’t cope as well, sleep as well or think as well.

Refocus your anger.

Expressing your anger is just not that good an idea. You say things you don’t mean. __5.__. When you do that, you’re a problem solver.

Don’t medicate(掺入药) with food.

It never, ever works. You’re denying your issue by eating your way through it, instead of saying, “Hey, I’ve got a problem.”

A.You replace the unwanted behavior with something that prevents you from doing it and that doesn’t have unhealthy side effects.

B.I’ll feel easy.

C.If there is a problem, you needn’t deal with it immediately.

D.You have to tend it, feed it, weed it, and deal with the problems.

E. Instead, recognize that anger is usually a symptom of hurt, fear or frustration, and deal with the causes rather than blow up.

F. Relationships are negotiated(协商), and the negotiation never stops.

G. You do something without any good effect on your health during the time when you usually do something harmful to your body.

 

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阅读下面短文,掌握其大意,然后从各题所给的四个选项(A、B、C和D)中,选出最佳选项,并在答题卡上将该项涂黑。

When I come across a good article in reading newspapers,I often want to cut and keep it.But just as I am about to do so,I find the article on the   21   side is much interesting.It may be a discussion of the way to   22   in good health,or advice about how to behave and   23    yourself in society.If I cut the front articles,the opposite one is likely to suffer   24   ,leaving one half of it or keeping the text    25    the title.Therefore,the scissors would stay before they start,    26   the cutting would be halfway done when I find out the   27    result.

Sometimes two things are to be done at the same time,both worth your   28    .You can only take up one of them;the other has to wait or be   29   up.But you know the future is unpredictable—the changed situation may not   30   you to do what is left behind.Thus you are   31    in a difficult position and feel sad.How come nice    32  and clever ideas should gather around all at once? It may happen that your life   33   greatly on your preference of your one choice to the other.

In fact that is what   34   is like;we are often   35   with the two opposite sides of a thing which are both  36    like a newspaper cutting.It often occurs that our attention is   37   to the thing only after we get into another.The former may be more important than the latter and this   38  _ a divided mind.I still remember a philosopher’s   39  :“When one door shuts,another opens in life.”So a casual(不经意的)    40    may reward one.

A.same          B.opposite        C.either         D.front

A.get        B.bring        C.1ead          D.keep

A.enjoy         B.help          C.conduct        D.dress

A.damage       B.destroy          C.hurt           D.injury

A.on          B.for            C.without         D.off

A.or           B.but            C.so             D.for

A.satisfying     B.regrettable      C.surprising      D.impossible

A.courage      B.patience         C.strength         D.attention

A.given          B.picked       C.held          D.made

A.persuade   B.agree          C.allow          D.tell

A.filled        B.struck         C.caught          D.attracted

A.chances     B.conditions      C.wishes          D.ways

A.progresses  B.goes          C.changes         D.improves

A.study        B.1ife           C.society              D.nature

A.supplied   B.connected       C.fixed        D.faced

A.available   B.desirable       C.considerable   D.enjoyable

A.turned      B.transferred     C.paid           D.drawn

A.gives way toB.gives rise to   C.gets through to D.gets close to

A.remarks    B.sayings         C.slogans          D.comments

A.behavior     B.action          C.choice       D.attitude

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