(B)
We’re not suggesting that you should reach a permanent state called “happiness” and remain there. But there are many ways to keep away from anxiety, anger, frustration and sadness. Here are some ideas to get you started. Choose the ones that work for you.
Practice mindfulness. Focus on the present. Instead of worrying about what you should do tomorrow while you’re having dinner with your family, focus on the here and now—the food, your families, the conversation.
Sing along. Studies fine music activates parts of the brain that produce happiness. In one study, older adults who listened to their choice of music during eye surgery had significantly lower heart rate and blood pressure than those who had silent surgery.
Go to sleep. We have become a nation of sleep-deprived citizens. Taking a daily nap or getting into bed at 8 p.m. at night with a good book and turning the light out an hour later can do more for your mood than any number of bubble baths or massages.
Make a list. There’s nothing like writing down your tasks to help you organize your thoughts and calm your anxiety. Checking off each item provides a great sense of fulfillment.
Visit a quiet place. Libraries, museums, gardens, and places of worship(礼拜场所) provide islands of peace and calm in today’s world. Find a quiet place near your house and make it your secret getaway.
Volunteer. Helping others enables you to put your own problems into perspective(客观判断力) and also provides social interaction. While happy people are more likely to help others, helping others increases your happiness. One study found that volunteer work enhanced all four aspects of well-being: happiness, life satisfaction, self-esteem and sense of control over life.
41. According to the passage, which of the following ways can keep you away from bad moods?
A. Staying with your family.                        B. Having a lot of money.
C. Having enough sleep.                              D. Travelling.
42. As stared in the text, ______can reduce the risk of operation.
A. taking a nap when having surgery             B. finding a quiet place to perform surgery
C. keeping quiet when having surgery          D. listening to music when having surgery
43. Making a list of your tasks and checking them off can ________ yourself.
A. encourage      B. satisfy        C. improve       D. change
44. You’d better not go to _______if you want to keep quiet and calm.
A. libraries        B. churches     C. supermarkets     D. gardens
45. According to the passage, why can helping others increase your happiness?
A. Because it’s a good way to relax.
B. Because happy people are more likely to help others.
C. Because it enable you to see your own problems clearly.
D. Because it can enhance your health.  

第二卷（非选择题，满分35分）

第四部分：写作（共两节；满分35分）

第一节 对话填空（本节共10小题；每小题1分，满分10分）

请认真阅读下面对话，并根据各题所给首字母的提示，在答题卡上标有题号的横线上，写出一个英语单词的完整、正确的形式，使对话通顺。

Jack(J)：Where have you been, Laura?

Laura(L): Oh, I’ve just been to a s   76     made           76. ________

by a famous p  77  from Beijing University                77. ________

J: What is it about?

L: He mentioned something c  78    the concept            78. ________

of “harmonious society” in his speech.

J: Oh, that’s something people keep t  79  about             79. ________

nowadays! Then what did he say about it?

L: He said that we should not only get a  80 well with      80._________

other people, but also live in harmony with n  81 .           81._________

J: I’m in complete a  82 with him. While developing        82._________

the economy, we are interfering(妨碍) with the ecology.

L: Yes. It’s high time we c  83  doing something            83._________

to improve the environment p 84  by human beings.  84._________

J: Hopefully, our government is taking m  85  to           85._________

deal with the consequences.

第二卷（非选择题，满分35分）
第四部分：写作（共两节；满分35分）
第一节 对话填空（本节共10小题；每小题1分，满分10分）
请认真阅读下面对话，并根据各题所给首字母的提示，在答题卡上标有题号的横线上，写出一个英语单词的完整、正确的形式，使对话通顺。
Jack(J)：Where have you been, Laura?
Laura(L): Oh, I’ve just been to a s   76     made           76. ________
by a famous p  77  from Beijing University                77. ________
J: What is it about?
L: He mentioned something c  78    the concept            78. ________
of “harmonious society” in his speech.
J: Oh, that’s something people keep t  79  about             79. ________
nowadays! Then what did he say about it?
L: He said that we should not only get a  80 well with      80._________
other people, but also live in harmony with n  81 .           81._________
J: I’m in complete a  82 with him. While developing        82._________
the economy, we are interfering(妨碍) with the ecology.
L: Yes. It’s high time we c  83  doing something            83._________
to improve the environment p 84  by human beings.  84._________
J: Hopefully, our government is taking m  85  to           85._________
deal with the consequences.

第二卷（两部分，共35分）

第一节 请认真阅读下面对话，并根据各题所给首字母的提示，在方框的右栏标有题号的横线上，写出一个英语单词的完整、正确的形式，使对话通顺。

Jack(J)：Where have you been, Laura?

Laura(L): Oh, I’ve just been to a s   76      made76_________________

by a famous p   77    from Beijing University77_________________

J: What is it about?

L: He mentioned something c    78    the concept of “harmonious society” in his speech.

78_________________

J: Oh, that’s something people keep t   79    about

nowadays! Then what did he say about it?79_________________

L: He said that we should not only get a   80   well with

other people, but also live in harmony with n  81     .80_________________

81_________________

J: I’m in complete a  82     with him. While developing 82_________________

the economy, we are i   83     with the ecology.    83_________________

L: Yes. It’s high time we considered doing something

to improve the environment p   84    by human beings.  84________________

J: Hopefully, our government is taking m   85     to

deal with the consequences.85________________

对话填空。（5分）