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You feel happiest when you create a healthy balance between giving and receiving. If you give and give without making time to fill your own needs, then it’s likely you will burn out, or feel upset. When you take and take without giving anything back, you never feel a sense of achievement, so you are always searching for ways to fill the void in your life.
The way to create a healthy balance between giving and receiving so as to achieve real happiness is to know and then live by your values. I break values up into two groups which I call “being” and “having” values. Your “being” values are the character traits(特征)of the ideal person you would like to be. An example of some “being” values are: kind, loving, generous, inspirational, peaceful, wise and even powerful. By acting on these values, you give to others through your actions and you inspire others by “being” a positive role model. Mastering “being” these character traits becomes your life purpose.
Your “having” values are the feelings you need to create in order to be happy. These could be companionship, achievement, support, “being” valued or financial security. This is what you receive. You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.
When you make a commitment to live by your “being” values, it becomes easier to make conscious choices rather than reactionary(保守的) ones. If your usual habit is to complain about your problems, you could choose to think and act like a calm person. A calm person might go for a walk, meditate(沉思), or set a time limit before responding. If your usual pattern is to worry, you could choose to act like a responsible or wise person. In other words, you would act like the person you choose to be—this is the key to personal power.
When you choose to act on your values, you not only feel good about yourself, but you reinforce(增强)your chosen beliefs. Over time acting in this way changes how you see the world, and in turn the way other people think of you.
59. The underlined word “void” in Paragraph 1 probably means .
A. a feeling of emptiness B. a loss of power
C. a lack of energy D. a state of being confused
60. According to the text, by acting on your own “being” values, you will .
A. gain a lot of power B. fill your own needs
C. seek all human virtues D. form positive personality
61. Which of the following does NOT belong to your “having” values?
A. Your success in the competition.
B. The support from your friends.
C. Your own peaceful mind.
D. The friendship with others.
62. What can be inferred from the text?
A. “Having” values are better than “being” values.
B. The way other people think of you decides who you are.
C. A calm person does not choose to complain easily.
D. A responsible person does not care about financial security.
63. The main purpose of this passage is to .
A. persuade the readers to make a commitment
B. inform the readers how to be truly happy
C. explain to the readers what personal values are
D. instruct the readers how to make wise choices
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The mobile phone rule is just common polite behavior.Most people today have a mobile phone.In fact,many people can’t imagine how they ever get along without them.However,many people also complain about mobile phone users.People complain when mobile phones ring in movie theaters and concerts halls.They complain about people driving too slow,and paying no attention to where they are going because they are talking on a mobile phone.And they complain about people walking around talking to people who aren’t there.
Whenever a new communication technology becomes popular,it changes the way in which society is organized.Society has to invent rules for the polite way to use the new devices.Our rules of politeness for mobile phones are still evolving.
The mobile phone rule applies to most public places.Always try to have your phone ring as low as possible or put your mobile phone on the vibration(振动)mode,so it does not distract the people around you.The basic mobile phone rule includes:
1.Switch it off:Turn it off when having meetings,worship and so on.
2.Be brief:When you get a call and you are with friends,keep the call short.
3.Permission:Often, it is correct and polite behavior to inform others at the beginning of the meeting that you are expecting all important call and get their permission.
4.Be polite:Don’t scream or speak in a lower-than-normal voice.
5.Driving:It is not only very dangerous,but also unlawful in most countries to drive and talk on your mobile phone.
1.According to this passage,we can know that the rules for mobile phones are________.
A.far from our satisfaction B.getting worse
C.making people disappointed D.developing gradually
2.What is the main purpose of writing the first paragraph?
A.To attract readers to the topic of the passage.
B.To give examples about people’s improper behaviors with mobile phone.
C.To criticize people’s improper behaviors.
D.To show mobile phones have brought people a lot of trouble.
3.What does the word“it”refer to in Paragraph 3?
A.A mobile phone. B.The ring of the phone.
C.The mobile phone rule. D.The conversation on the phone.
4.Which of the following is the best title for the passage?
A.How to use a mobile phone.
B.Mobile phone rule.
C.The disadvantages of mobile phones.
D.Mobile phones-making them work for us.
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