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Health is the most important thing in the world．Nothing is more important than health．If we take away our money, houses, cars, or even our clothes, we can still survive． 1 That is why we always try to eat in a healthy way and exercise regularly．
How can we keep healthy? In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies, which are junk food． 2 ．Besides, I only eat little meat．
3 Taking exercise every day helps us build a strong body．Regular exercise is an important part of keeping me healthy．
What's more, I think friends are an important part of one's health． 4 I always feel better when I am with friends than when I am alone．When I am with my friends, I always laugh．Laughing is also an important part of health．It is good to stay with my friends．
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy．By spending time with my friends, I can keep my mind as well as my body happy．These things sound easy to do, but not many people can manage them． 5 ．
A．On the other hand, doing exercise is very important．
B．There are some people who like staying alone, but they keep healthy．
C．Many studies show that people with a narrow range of social contacts often
get sick．
D．But if our health was taken away, it is certain that we would surely die．
E．I eat a lot of vegetables and fresh fruit which are full of vitamins．
F．I think a strong will is necessary if we want to keep healthy．
G．Some people appear fat because they often eat too much．
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