阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项。

　　If you have to miss one meal day（or if you want to do so），which meal will cause you fewest health problems if you don't eat it？ lf they have to make a decision of this type，most people（especially dieters or very busy people）will choose to skip breakfast．

　　However，many experts in the field of health consider breakfast（the meal which “breaks”your“fast”which started the night before）to be the most important meal of the day．If we eat a good breakfast，they say，we will have the energy and nutrients we need to begin our working day with vigor and hopefully with good humor．Nevertheless，many people skip breakfast or substitute a donut and a cup of coffee for a well-balanced meal．What hap-pens if we ignore the importance of breakfast？

　　One recent study conducted in the United States tested a large number of people．Participants included both males and females who ranged in age from 12 to 83．During the experiment，these people were given a variety of breakfasts，and sometimes，they had to skip breakfast completely．Special tests，including blood tests and endurance tests，were set up to analyze how well the participants'bodies functioned when they had eaten a certain kind of breakfast．

　　The results showed that if a person eats an adequate breakfast，he or she will work more efficiently and more productively than if he or she skips breakfast or eats a very poor breakfast．This fact appears to be especially true if a person's work involves mental activity．The study showed that if schoolchildren eat fruit，eggs，bread，and milk before going to school，they will learn more quickly and will be able to concentrate on their lesson for a longer period of time than if their breakfast diet is inadequate．

　　The study also showed that，contrary to what many people believe，if you skip break-fast，you will not lose weight．This is because people become so hungry if they skip breakfast that they eat too much for lunch and end up gaining weight instead of losing．So remember，if you are on a diet，skipping breakfast will not help you．You will probably lose more weight if you reduce your other meals．

1．According to the passage，if people must miss one meal a day，most of them would skip________．

[　　]

2．In many experts'eyes in the field of health，which of the following is the most important meal of the day？

[　　]

3．From the recent study，we can find________．

[　　]

A．if a person skips breakfast or eats a very poor breakfast，he or she will work more efficiently and more productively

B．if a person eats an adequate breakfast，he or she will gain weight

C．if a person's work involves mental activity eats a rich breakfast，he or she will work efficiently

D．if a child doesn't eat breakfast，he will learn more quickly

4．Which of the following is true？

[　　]

A．If you skip breakfast，you will work with energy

B．If you skip breakfast，you will lose weight

C．Breakfast is the most important meal of the day

D．If you are off on a diet，you can skip breakfast

A listener has written from China for advice about how to lose weight. Michael in Shanghai says he is 26 and has battled obesity for most of his life.

Obesity , a severe weight problem, is a complex condition. A doctor may advise taking medicine along with changing one’s the way that he or she behaves. Experts say that the most successful weight—loss plans include a well-balanced diet and exercise.

People who want to avoid weight gain have to balance the number of calories they eat with the number of calories they use. To lose weight, you can reduce the number of calories you absorb, increase the number you use, or both.

A recent study looked at four of the most popular dieting plans in the US. Researchers at Stanford University in California studied over 300 overweight women, mostly in their thirties and forties. Each woman went on one of the four plans: Atkins, The Zone, Ornish or LEARN. The women attended diet classes and received written information about the food plans.

At the end of the year, the women on the Atkins diet had lost the most, more than four and one-half kilograms on average. They also did better on tests for cholesterol levels and blood pressure.

Christopher Gardner, who led the study, says the Atkins diet may be more successful because of its simple message to eat less sugar. He also says that the advice to increase protein in the diet leads to more satisfying meals. He says that there was not enough money to study men, but that men would probably have similar results.

Last week, another report based on thirty-one studies suggested that only a small minority of people have long-term success with dieting. Most dieters regained their lost weight within five years and often they become more overweight. But those who kept the weight off generally were the ones who exercised.

Title:  71　.Proper ___________to lose weight

Some of the best-known names in the entertainment industry have taken part in an unprecedented telethon to help victims of the terrorist attacks in the United States.
The benefit(义演), called “America: a Tribute to Heroes,” was sponsored by all four major U.S television networks, ABC, CBS, FOIX and NBC. It was broadcast by three-dozen television, cable and radio networks across the country and aired live to more than a hundred countries around the world.
Hollywood stars joined music entertainers in asking listeners and viewers to pledge cash donations to charities helping the victims of the September 11^th attacks.
Actors, including Tom Hanks, Julia Roberts, Tom Cruise and Clint Eastwood, told stories of heroic acts by people who tried to save others from the burning World trade Center and the Pentagon. Former heavyweight champion Muhammad Ali made a rare public appearance in show of support.
The appeals alternated with performances by such popular entertainers as Bruce Springsteen, Mariah Carey, Steve Wonder, Paul Simon and the rock band U—2.
They appeared on stages in New York, Los Angeles and London, decorated with hundreds of burning candles.
Singer Billy Joel sang “ New York State of Mind” with a New York City firefighter’s hat on his piano. Sting dedicated his song “ Gragile” to a friend who died in the World Trade Center. Stevie Wonder condemned(指责) hatred in the name of religion before singing his song “ Love’s in Need of Love today”. Pledge phones were manned by dozens of other celebrities, including Jack Nicholson, Meg Ryan, Whoopic Goldberg, Cindy Crawford, Al Pacino and Sylvester Stallone.
Organizers say the two-hour telethon raised millions of dollars. All participants, from stars to stagehands, worked without pay.
【小题1】 Those who appeared on stages were ______.
　     

We’ve reached a strange—some would say unusual—point. While fighting world hunger continues to be the matter of vital importance according to a recent report from the World Health Organization (WHO), more people now die from being overweight, or say, from being extremely fat, than from being underweight. It’s the good life that’s more likely to kill us these days.

　　Worse, nearly l8 million children under the age of five around the world are estimated to be overweight. What’s going on?

　　We really don’t have many excuses for our weight problems. The dangers of the problem have been drilled into us by public-health campaigns since 2001 and the message is getting through—up to a point.

　　In the 1970s, Finland, for example, had the highest rate of heart disease in the world and being overweight was its main cause. Not any more. A public-health campaign has greatly reduced the number of heart disease deaths by 80 per cent over the past three decades.

　　Maybe that explains why the percentage of people in Finland taking diet pills doubled between 2001 and 2005, and doctors even offer surgery of removing fat inside and change the shape of the body. That has become a sort of fashion. No wonder it ranks as the world’s most body-conscious country.

　　We know what we should be doing to lose weight—but actually doing it is another matter. By far the most popular excuse is not taking enough exercise. More than half of us admit we lack willpower.

　　Others blame good food. They say: it’s just too inviting and it makes them overeat. Still others lay the blame on the Americans, complaining that pounds have piled on thanks to eating too much American-style fast food.

　　Some also blame their parents—their genes. But unfortunately, the parents are wronged because they’re normal in shape, or rather slim.

　　It’s a similar story around the world, although people are relatively unlikely to have tried to lose weight. Parents are eager to see their kids shape up. Do as I say—not as I do.

　　59. What is the “strange” point mentioned in the first sentence?  A

　　A. The good life is a greater risk than the bad life.

　　B. Starvation is taking more people’s lives in the world.

　　C. WHO report shows people’s unawareness of food safety.

　　D. Overweight issue remains unresolved despite WHO’s efforts.

　　60. Why does the author think that people have no excuse for being overweight?

　　A. A lot of effective diet pills are available.

　　B. Body image has nothing to do with good food.

　　C. They have been made fully aware of its dangers. C

　　D. There are too many overweight people in the world.

　　61. The example of Finland is used to illustrate ______. C

　　A. the cause of heart disease

　　B. the fashion of body shaping

　　C. the effectiveness of a campaign

　　D. the history of a body-conscious country

　　62. Which would be the best title for the passage? A

　　A. Actions or Excuses?

　　B. Overweight or Underweight?

　　C. WHO in a Dilemma

　　D. No Longer Dying of Hunger

I was fat kid who grew into an overweight adult. I was      laughed at for being heavier than the other kids,      me feeling shy. I tried several diets, but      worked, and I     gaining weight. Another factor        my weight gain was my love for cooking, especially rich, high-fat desserts, which I enjoyed preparing and, of course, eating. 　 
　When I finished high school at the age of 18, I weighed 215 pounds.       the self-confidence to go to a new, faraway school, I decided to stay close to home      going away to college. I continued with my unhealthful eating habits and felt more miserable as the weight came on, but I did nothing about it except buy larger plus-size clothes. 　 
My turning point came 10 years later at a friend's New Year's Eve party when I was at my all-time highest weight of 330 pounds. I caught my       in a mirror and the truth      me: I was overweight and unhealthy, and unless I did something about it now, I would only get bigger and       . 　 
After leaving the party, I thought about my past weight-loss     and realized they didn't work because they required me to abandon foods I loved. Then I would constantly think about food and binge,       the diet      my hunger and not feel deprived. 　 
　My biggest       was finding a way to fit my passion for cooking into my healthier lifestyle. At first, I tried to stay away from the kitchen to         myself thinking about food. The result: Food was all I thought about.       had to be some way to combine cooking with healthful eating. I found the     after reading several low-fat cookbooks. With some trial and error, I could modify my favorite foods and make them low in fat, yet delicious.　 
　The pounds started coming off, and when I started exercising (usually cardio and weight training five times a week), they seemed to melt away. I didn't feel deprived, and I felt free to give my body the care and attention it     .　 
I lost 165 pounds over the next two years. I had many ups and downs. I was determined to go on. Another challenge to me was not to beat myself up if I ate something that was unhealthy and to take it as a sign to abandon my healthful habits.      I vowed to start again and always keep my goal in mind.　 Thanks to losing weight and becoming fit I am         my body and myself. I have finally found myself. 　 

1.A．hardly???? B．frequently???? C．immediately???? D．instantly

2.A．left???? B．to leave???? C．leaving???? D．having left

3.A．nothing?? B．no one?? C．none?? D．anything

4.A．ended up??? B．ended over??? C．ended up with?? D．was ended up

5.A．contributing to? B．resulted in? C．resulting from? D．led to

6.A．lacking of B．lack of C．lacking D．lacked in

7.A．or rather? B．instead of C．together with D．as well as

8.A．reflection B．infection C．imagination D．attention

9.A．laughed B．hit C．knocked D．beat

10.A．unfamiliar B．unhappier C．unfriendly D．unfit

11.A．efforts B．affords C．effects D．infects

12.A．giving out? B．giving in ? C．giving up ? D．giving away

13.A．satisfy ? B．decrease ? C．increase ? D．fill

14.A．challenge ? B．success ? C．energy ? D．work

15.A．keep ? B．have ? C．prevent ? D．make

16.A．It ? B．They C．There ? D．I

17.A．solution ? B．secret ? C．answer ? D．road

18.A．deserved ? B．focused ? C．caught? D．paid

19.A．Instead ? B．However ? C．Therefore ?? D．So

20.A．keep up with? B．in line with? C．put up with? D．catch up with