Since nobody gave him any help, he    have done the research on his own.

A．can              B．must             C．would            D．Need

We’ve all been hurt by another person at one time or another. This pain causes problems. It not only causes us to be unhappy, but can ruin relationships, distract(使分心) us from work and family and other important things, make us unwilling to open up new things.

We need to learn to let go. We need to be able to forgive, so we can move on and be happy. Forgiveness does not mean you erase the past, or forget what has happened. All it means is that you are letting go of the anger and pain, and moving on to a better place.

It’s not easy, but you can learn to do it.

Think about the advantages and disadvanges. Think of all the problems this pain causes you, and realize you need to change. Then think of the benefits of forgiveness—— how it will make you happier, free you from the past and the pain, and improve your relationships and life in general.

Try to put yourself in that person’s situation. Try to understand why the person did what he did. What could he have felt as he did it, and what did he feel afterward? How does he feel now? You aren’t saying what he did is right, but are trying to understand instead.

     Understand your responsibility. Try to figure out how you could have been partly responsible for what happened. This isn’t to say you’re taking all the blame, or taking responsibility away from the other person, but to realize that we are not victims(受害者) but participants in life.

     Allow peace to enter your life. As you focus on the present, try focusing on your breathing. Imagine each breath going out is the pain and the past, and imagine each breath coming in is peace, entering you and filling you up.

Title:  How to let go and forgive

While I was having dinner with a well-known author and lecturer, our conversation drifted to money. “I have enough money,” he told me casually. “I don’t need any more money.”
“Of course you can say that,” I thought to myself. “You get fifteen thousand dollars for a lecture.”
Then I caught my thought process, and pondered(仔细考虑)more deeply on his statement. Is he satisfied because he has a lot of money, or does he have a lot of money because he chooses to be satisfied?
I know people with more money than this man, and they still don’t have enough. And I know people with very little money, and they always have enough. So is enoughness something that happens to us when we reach a certain level, or is it an experience we can choose and celebrate at any time?
My friends Adrian and Carey live in a humble cottage in the rainforest. They have quite a modest income, no telephone, and they walk around naked most of the time. I think they are the happiest people I know. They wake up with the sun, love each other very much, and welcome guests with a full and open heart. They appreciate every moment of their lives, have no distraction games going, and are not waiting for the big break around the corner. When I am with them, the predominant（主要的）feeling I have is, “It’s all right here—why would anyone want anything more?”
Ram Dass used to say, “There are three kinds of people in the world: those who say, ‘Too much!’; those who say, ‘Not enough!’; and those who say, “Ah, just right!’”; Since “too much” of one thing implies “not enough” of another, there are really only two approaches to life: lack or contentment.
【小题1】From the first paragraph, we can infer that the lecturer ___________.

Having returned from her round trip, the angry woman stood outside the ticket office of the station. “The railway owes me ￡12,” she said to Harry Jenks, the young man working at the office . “You sold me a ticket for May 22nd, but there was no ship from Jersey that night. So my daughter and I had to stay in a hotel. It cost me ￡12.”

       Harry was worried. He remembered selling the woman a return ticket. “Come into the office, Madam,” he said politely. “I’ll just check the Jersey timetable for May 22nd.”

       The woman and her little girl followed him inside. She was quite right, as Harry soon discovered. There was no sailing on May 22nd. How could he have made such a careless mistake? He shouldn’t have sold her a ticket for that day. Wondering what to do, he smiled at the child. “You look sun burnt,” he said to her. “Did you have a nice holiday in Jersey?”

       “Yes,” she answered, shyly. “The beach was lovely. And I can swim too!”

       “That’s fine,” said Harry. “My little girl can’t swim a bit yet .Of course, she’s only three…”

       “I’m four,” the child said proudly. “I’ll be four and a half.”

       Harry turned to the mother. “I remember your ticket, Madam,” he said. “But you didn’t get one for your daughter, did you?”

       “Er, well—” the woman looked at the child. “I mean… she hasn’t started school yet. She’s only four.”

       “A four-year-old child must have a ticket, Madam. A child’s return ticket to Jersey costs …let me see…￡13.50. So if the railway pays your hotel, you will owe ￡1.50. The law is the law, but since the fault was mine…”

       The woman stood up, took the child’s hand and left the office.  

Harry was worried because ___     .

       A．the woman was angry with him      B．he had not done his work properly

       C．the Jersey timetable was wrong      D．the little girl didn’t have a return ticket

Harry started talking to the little girl       .

       A．because he was in difficulty and did not know what to do

       B．because he had a little girl about the same age as this girl

       C．because he wanted to be friendly to the little girl who looked so nice

       D．when he suddenly realized that he could find a way out from the little girl

When Harry said, “The law is the law, but since the fault was mine…” he meant that        .

A．they must follow it without other choice ,even though the fault was his

B．he had to be strict with the woman because of the law ,although he didn’t want to

C．the woman had to pay him ￡1.50 and the railway would pay her for the hotel

D．she should pay ￡1.50, but he had made a mistake, she could go without paying

How did the woman feel when she left the office?

    A. angry       B. peaceful     C. embarrassed    D. nervous

—   Now, tell me about the man who stole your neighbor’s car. What did he look like?

—   Well, sir. He was tall…

—      1.  

Oh yes, and he was younger than you— only about thirty, I’d say.

Well! And what colour was his hair?

It was brown and short … it was similar to yours, actually.

  2.  

No, he was clean-shaven

OK. Now have a look at these photos —can you see him?

   3.  

But that’s Frankie Farnbam — he’s got a beard, and he’s very short!

Hm, well…

   4.  

Yes, the strangest thing was that he appeared to be a gentleman —he was wearing a suit …Not like a thief at all.

Hm, like this photo?

Yes, that’s him !

That’s Bill Mahony: he’s in prison！ Are you sure you saw the thief？

   5.   

A.No, I can’t

B.Taller than me?

C.How tall was he?

D.Did he have a beard?

E.Well, er, it was very dark…

F.Oh yes, he looked exactly like this one here.

G.  Do you remember anything else about the man?