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Is there someone you hate? Well, maybe you don’t really hate them. But you get really angry every time you think of them. If you don’t let this anger go, it can turn into bitterness(痛苦)。
Bitterness often appears when we can’t forgive someone who has hurt us or made us angry. Someone might say or do something that hurts us. But instead of controlling the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. We may think we’re hurting that person by criticizing(指责) him or her often, but we’re really only hurting ourselves.
Bitterness can not only lead to serious health problems such as heart disease, but also hurt our relationship with friends and family members. No one enjoys being around an anger person for very long.
If you see bitterness in your life, here are some ways to help you to deal with it.
Accept(接受) it
Instead of trying to deny your anger, make it clear to yourself and accept it. See your anger for what it is and quickly deal with it.
Stop making excuses for it
You may feel you have a right to be angry. You may think you’re right and the other person is wrong. You may even secretly enjoy making the other person look bad. But in the end, bitterness hurts you much more than the other person. The bitterness will hold you back, and the other person will go on with his or her life.
Forgive(原谅) and forget it
You probably can’t completely put the anger out of your mind. But you can decide to forgive the other person. Forget it and move on. You’ll enjoy better health and peace of mind.
【小题1】According to the passage, we might get angry when someone_________.
| A.holds us back | B.forget us | C.doesn’t like us | D.does hurt us |
| A.our health problems like hear disease |
| B.the anger that lives deep inside our mind |
| C.the person who says something that hurts us |
| D.our relationship with friends and family members |
| A.误解 | B.否认 | C.疏远 | D.减轻 |
| A.make the person who hurts you look bad |
| B.hate the person who hurts us often |
| C.accept that we are hurting the other person |
| D.forgive the person who hurts us and forget it |
| A.we should enjoy someone who hurts us |
| B.we should pay more attention to our friends. |
| C.the peace of mind is more important than hurt itself |
| D.it’s better to let bitterness go along with the other person |
Is there someone you hate? Well, maybe you don’t really hate them. But
you get really angry every time you think of them. If you don’t let this anger go, it can turn into bitterness(痛苦)
Bitterness appears when we can’t forgive(原谅) someone who has hurt us or made us angry. Someone might say or do something that hurts us. But Instead of controlling the anger, we keep it deep inside. Before long, a bitter feeling begins to grow. We may think we’re hurting that person by criticizing him or her often, but we’re really only hurting ourselves.
Bitterness can not only lead to serious health problems such as heart disease, but also hurt our relationships with friends and family members. No one enjoys being around an anger person for very long.
If you see bitterness in your life, here are some ways to deal with it.
Accept it
Instead of trying to deny your anger, make it clear to yourself and accept it. See your anger for what it is and quickly deal with it.
Stop making excuses for it
You may feel you have a right to be anger. You may think you’re right and the other person is wrong. You may even secretly enjoy making the other person look bad. But in the end, bitterness hurts you much more than the other person. The bitterness will hold you back, and the other person will go on with his or her life.
Forgive and forget it
You probably can’t completely put the anger out of your mind. But you can decide to forgive the other person. Forget it and move on. You’ll enjoy better health and peace of mind.
阅读上面的短文,从每题所给的四个选项中,选出一个最佳答案
【小题1】According to the passage, we might get angry when someone ______.
| A.holds us back | B.forgets us |
| C.doesn’t like us | D.does hurt us |
| A.our health problems like heart disease |
| B.the anger that lives deep inside our mind |
| C.the person who says something that hurts us |
| D.our relation with friends and family members |
| A.误解 | B.否认 | C.疏远 | D.减轻 |
| A.make the person who hurts us look bad |
| B.hate the person who hurts us very often |
| C.accept that you are hurting the other person |
| D.forgive the person who hurts us and forget it |
| A.We should enjoy someone who hurts us. |
| B.We should pay more attention to our friends. |
| C.The peace of mind is more important than the hurt itself. |
| D.It’s better to let bitterness go along with the other person. |
Jim Green works in the hospital. Last weekend he __41___ go to work. On Saturday morning his father ___42__ to him, “Jim, go to the city and to see my best friend, Mr Vickers. Here is his 43 . His home is near the station.”
Jim went to the city __44__ train. He got off (下车) the train and thought, “Mr Vicker’s 45 is near the station, I can __46 _ it easily.” But after an hour he couldn’t find it. 47 he stopped and asked an old man. The old man said, “Just go along this street, __48__left at New Zoo, and the house is __49__ your right.”
Three weeks 50 , his father told him __51__ Mr Vickers again. He had to __52__ someone for the way when he didn’t find the house. He stopped the 53 man. He was _54_ and said, “Are you still __55__ that place, young man?”
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查看习题详情和答案>>
One day an old man went into a cafeteria (自助餐厅) to eat in America for the first time. He sat down at an empty table and waited for 43 to take his order. Of course nobody did. Finally, a woman with a plate full of food sat down opposite him and told him how a cafeteria 44 .
“Start out at that end,” she said. “Just go along the line and 45 what you want. At the other end they’ll tell you how much you have to pay.”
“I soon learned that’s how everything works in the US,” the old man later told a friend. “ 46 is a cafeteria here. You can get anything you want 47 you are willing(自愿的) to pay the price. You can even get success, but you’ll never get it if you wait for someone to 48 it to you. You have to get up and get it yourself.”
49 , life everywhere is like a cafeteria. Don’t wait for things to happen to you. Success lies in your own 50 .
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