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Throw the bottles and boxes of drugs out of your house. A new theory suggests that medicine could be bad for your health, which should at least come as good news to people who cannot afford to buy expensive medicine. This new theory argues that healing is at our fingertips: we can be healthy by doing Yoga on a regular basis.

Supporters of medical treatment argue that medicine should be trusted since it is effective and scientifically proven. They say that there is no need for spiritual methods such as Yoga. These waste our time, something which is quite precious in our material world. There is medicine that can kill our pain, x-rays that show us our bones or MRI that scans our brain for tumors.

We must admit that these methods are very effective in the examples that they provide. However, there are some “everyday complaints” such as back pains, headaches, insomnia, which are treated currently with medicine. When you have a headache, you take an Aspirin; when you cannot sleep, you take Xanax without thinking of the side effects of these. When you use these pills for a long period, you become addicted to them; you cannot sleep without them. We pay huge amounts of money and become addicted instead of getting better. How about a safer and more economical way of healing? When doing Yoga, you do not need anything except your energy so it is very economical. Its popularity has spread particularly throughout America and Western Europe. In quantum (量子) physics, energy is recognized as the fundamental substance which the universe consists of. Yoga depends on the energy within our bodies. It is a simple and effective way of restoring the energy flow. There are no side effects and it is scientifically explained.

Opponents of alternative healing methods also claim that serious illnesses such as HIV/AIDS and cancer cannot be treated without drugs. They think so because these patients spend the rest of their lives in the hospital taking medicine. How can Yoga make these people healthy again? It is very unfortunate that these patients have to live in the hospital losing their hair because of chemotherapy (化疗), losing weight because of the side effects of the medicine they take. Actually, it is common knowledge that except for when the cancer is recognized at an early stage, drugs also cannot treat AIDS or cancer. Most of the medicines these patients use are to ease their pain and their sufferings. Instead of drugs which are expensive and have many side effects, you can use your energy to overcome the hardships of life, find an emotional balance, leave the stress of everyday life and let go of the everyday worries. We should definitely start learning Yoga and avoid illnesses before it is too late.

Title: Health and Healing at Your Fingertips

(1)  ▲  to a new theory 

A new theory argues that doing Yoga (2)  ▲  can     keep people healthy while medicine might do (3)  ▲  to people’s health.

Support of medical treatment

● People should (4)  ▲  medicine as it is very useful for killing pain. 

● Medicine is effective and scientifically proven while Yuga is a kind of spiritual method and doing Yoga is only a (5)  ▲  of time.

● Illnesses (6)  ▲  HIV/AIDS and cancer can only be treated with drugs.

Support of Yoga

● Doing Yoga is safer and not as (7)  ▲  as taking medicine.

● Most of the medicines that patients with some (8)  ▲   diseases use are to ease their pain and their sufferings but can not cure them.

● Yoga has no side effects and also there is a 9)  ▲  explanation. It can restore the energy flow in people’s bodies, which can (10)  ▲  our emotions, control thoughts, overcome the hardships of life, leave the stress of everyday life and let go of the everyday worries.

New picture

       The National Gallery now has a fine still life by the 18th century Dutch painter Jan van Os.This large picture (89.1 cm x 71cm) of flowers and fruit is painted in light bright colours on wood.It is one of the first pictures of this type in the Gallery.The picture is signed and dated 1777 and 1778.It is not unusual for a picture to be dated two years: the artist waited for particular flowers to come out in their different seasons in order to paint them.This picture was given to the Gallery by Miss Violet Churchman in memory of her sister Ida Nancy. It is now on show in Room 25.

Special exhibition

       The exhibition "Painting in Spain During the Late 18th Century" opened in the Sunley Room on 15 March.Recently the Gallery has bought works by three Spanish painters of this period—Paret, Melendez and Francisco Bayeu, who are the focus of the exhibition.These three artists are also joined by Francisco's brother Ramon, by Antonio Gonzalez and two Italians who worked in Spain during these years—Corrado Giaquinto and Giovanni Battista Tiepolo.The exhibition runs until 31 May.

Lecture news

       Lectures will be given along with the special exhibition every Wednesday.On 8 April, Lizzie Barker will discuss the work of Melendez, while on 15 April, Sarah Symmons will lecture on Luis Patter.On 22 and 29 April, Juliet Wilson will talk about Francisco Bayeu.On 25 April, a Saturday, Erika Langmuir will explain how artists often "tell a story" through their pictures.

1.What does "still life" in Paragraph 1 probably mean?

       A.A painting of unmoving objects.   B.A picture of a country scene.

       C.A drawing done in pencil.      D.A portrait shown in a public place.

2.How many artists' paintings are on show at the special exhibition?

       A.Three.    B.Five.      C.Seven.        D.Eight.

3.Which speaker will lecture on a general topic rather than on particular artists?

       A.Juliet Wilson.              B.Lizzie Barker.

       C.Sarah Symmons.         D.Erika Langmuir.

4.Where will this passage most probably be found?

       A.In the booklet of a gallery.        B.In a textbook.

       C.In an academic magazine.           D.In a picture album.

In England three foreign gentlemen came to a bus stop. They studied the information on the post sign and decided which bus to take. About five minutes later the bus they wanted came along. They prepared to get on. Suddenly people rushed onto the bus and tried to push them out of the way. Someone shouted insulting remarks about the foreigners. The bus conductor came rushing down the stairs to see what all the trouble was about. The three foreign gentlemen looked puzzled and ashamed. No one had told them about the British custom of lining up for a bus so that the first person who arrived at a bus-stop is the first person to get on the bus.

Learning the language of a country isn’t enough. If you want to ensure a pleasant visit, find out as much as possible about the manners and customs of your hosts. You will probably be surprised just how different they can be from your own. A visitor to India would do well to remember that people there consider it impolite to use the left hand for passing food at table. The left hand is supposed to be used for washing yourself. Also in India, You might see a man apparently shaking his head at another and assume (认为) that he is disagreeing. But in many parts of India a rotating (旋转) movement of the head is a gesture that express agreement or acceptance. Nodding your head when offered a drink in Bulgaria is likely to leave you thirsty. In that country you shake your head to express “yes” — a nod means “no”.

In Europe it is quite usual to cross your legs when sitting, talking to someone, even at an important meeting. Doing this when meeting an important person in Thailand, however, could cause offence (冒犯). It is considered too informal an attitude for such an occasion. Also when in Thailand avoid touching the head of an adult — it’s just not done. Attitudes to women vary considerably around the world. In Japan, for example, it is quite usual for men to plan evening entertainments for themselves and leave their wives at home.

Knowing about customs and attitudes is useful when you are travelling, but you also need to know the language used to express different degrees of formality (礼节).

1.The three foreign gentlemen looked puzzled and ashamed because ________.

A. they didn’t know the English language

B. the bus conductor told them to jump the queue

C. they didn’t know the custom of lining up for a bus

D. they thought they were looked down upon

2.What’s the meaning of the underlined word “insulting” in Para. 1?

A. Modest.   B. Entertaining.      C. Misunderstanding.      D. Rude.

3.Which of the following statements is TRUE according to this passage?

A. In Europe, using the left hand is considered less respected.

B. In India, the left hand is not used as a sign of respect to others.   

C. In Thailand, you’d better cross your legs when sitting or talking.       

D. In Japan, it is considered bad manners to touch the head of an adult.

4.The underlined sentence “Nodding your head when offered a drink in Bulgaria is likely to leave you thirsty” means in Bulgaria _______.

A. you are probably thirsty if you nod your head

B. you’re possibly eager to have a drink if you nod your head

C. you probably refuse to drink when you nod your head

D. you’d like to have a cup of tea because you nod your head

5.We can infer from the passage that _________.

A. in Asian countries, women are equal to men in every field

B. learning a language well is a necessity before going abroad

C. attitudes to women vary from country to country

D. in Japan, men are still the centre of the family

Today many people say that women have the same chance as men in society. But this was not always so. In the past, women all over the world had to fight to get the same chance as men in education and jobs. Many people said that women should not receive much education because they would not do as well as men when they went to work.

One woman who showed that women should have the same chance was Marie, a scientist. In the 1800s scientists knew that a metal, uranium, gave off radiation. They also knew how much radiation came from his element. But they didn’t know what this radiation was like; they wondered why and how uranium gave off radiation. Marie Curie set out to answer these questions. In one of her experiments she was studying a certain material which, she knew, contained uranium, But it gave off 4 times as much radiation as usually does. What could explain this fact? Marie Curie thought that there must be another source of radiation in this material.

In 1898 Marie Curie set out to find out this new source of radiation, which she named “radium”. Her husband, who was also a scientist, helped her. They set up a laboratory in an old building behind a school. For four years Curies searched, doing many experiments, And one morning in 1902 Marie found the source of the radiation.

Marie Curie proved to the world that there was element that gave off radiation. And she also proved to the world that, if women are given truly equal chance, they can really help society.

1.The scientists of Marie Curie’s day knew .

  A. that uranium gave off radiation

  B. that radium gave off radiation

  C. that there was some radium in uranium

  D .that uranium and radium both gave off radiation

2.The Curies found the element radium .

  A. with other scientists’ help   B. by asking some famous scientists

  C. by doing many experiments  D .with their teachers’ help

3.In the past many people thought .

A. that women must get the same chance as men in education and jobs

B. that women should receive much education

C. that women should get good jobs

D. that women could not do the work well

4.Marie Curie proved to people .

A. that there was a new element uranium

B. that there was a new element radium

C. that women could do their work as well as men if they were really given the same conditions

D. both B and C

       We were driving on the right road when, all of a sudden, a black car pulled out of a parking space right in front of us. My taxi driver stepped on his brake, skidded(打滑), and missed the black car’s back end by just inches! The driver of the black car, who almost caused a major accident, turned his head angrily and started shouting bad words at us.

       My taxi driver just smiled and waved at the guy. I mean, my taxi driver was friendly. So, I said, “Why did you just do that? This guy almost ruined your car and sent us to hospital!” And the following is what my taxi driver told me, which I now call “the law of the Garbage Truck”.

       “Many people are like garbage(垃圾) trucks. They run around full of garbage, full of anger, and full of disappointment. As their garbage piles up, they need a place to dump(倾卸)it. And if you let them, they dump it on you. When someone wants to dump on you, don’t take it personally. Just smile, wave, wish him well, and move on. Believe me. You’ll be happier.”

So this is “The Law of the Garbage Truck”. I started thinking: How often do I let “Garbage Trucks” run right over me? And how often do I take their garbage and spread it to other people at work, at home, or on the streets? It was then that I said, “I’m not going to do it any more.”

       I began to see “Garbage Trucks”. I see the load they’re carrying. I see them coming to drop it off. And like my taxi driver, I don’t make it a personal thing; I just smile, wave, and move on.

Good leaders know they have to be ready for their next meeting. Good parents know that they have to welcome their children home from school with hugs and kisses. What about you? The mark of a successful person is how quickly he can get back his focus on what’s important.

1.Who acted like a garbage truck in the accident described in the first two paragraphs?

A. The author.     B. The driver of the black car.      C. The taxi driver.     D. Both drivers.

2.The reason why the taxi driver just smiled and waved at the guy is that ______.

A. the black car was full of garbage

B. the driver of the black car didn’t cause any damage to the taxi

C. the taxi driver didn’t want his mood ruined

D. the driver of the black car was angry and the taxi driver felt a little frightened

3.The underlined part “the load” in Paragraph 5 refers to _____.

A. waste materials  B. excitement       C. new products      D. bad mood

4.What is the main idea of the last paragraph?

A. Always be kind and hardworking.

B. Try to be good leaders as well as good parents.

C. Ignore unpleasantness and stick to(坚持) your tasks.

D. Do things quickly so as to be ready for the next.

If you are human, you can’t help but experience times when everything seems to be going wrong. You must also _ ▲__as if your life is completely out of control at times. It is during those “down times” that words of encouragement from family, friends, co-workers or_ ▲___strangers can boost(增强)your spirits. It is also during those _ ▲__that negative words can be devastating (毁灭性的) and sink you deeper and deeper into depression.

   For example, consider this story about a group of _39__who were traveling through the woods when _ ▲__of them fell into a deep pit(坑). All of the other frogs gathered around the _ ▲__.When they saw how _ ▲__the pit was, they told the two _ ▲__frogs they would never get out.

   The two frogs didn’t obey what other frogs said and tried to _ ▲__ out of the pit. The other frogs kept telling them not to jump, _ ▲__it was in vain. Finally, one of the frogs followed what the other frogs were saying and simply _ ▲__. He fell down and _ ▲__ The other frog continued to jump as _ ▲__as he could. Once again the crowd of frogs shouted at him to _ ▲__the pain. The more they _ ▲__, the harder he jumped and finally he _ ▲__to safety.

   When he _ ▲__, the other frogs asked him why he continued to jump when they were all _ ▲__him to simply quit. The frog _ ▲__to them that he was a little bit deaf. He thought they were _ ▲__him all the time.

1. A. think                 B. experience        C. seem               D. feel

2. A. so                    B. just           C. even          D. ever

3. A. processes          B. times         C. courses           D. practices

4. A. frogs                B. mice                 C. dogs         D. cats

5. A. two                  B. three          c.many                D. few   

6. A. hole              B. pit                    C. water            D. well

7. A. muddy            B. wide                 C. deep               D. long

8. A. uncomfortable B. unpleasant  C. unhappy      D. unfortunate

9. A. run                  B. walk          C. climb         D. jump

10. A. so                  B. as long as   C. because           D. although

11. A. gave out          B. gave up            C. gave away       D. gave off

12. A. died                B. wounded           C. destroyed   D. damaged

13. A. fast                B. hard                  C. easily         D. swiftly

14. A. help                B. ban                   C. forbid     D. stop

15. A. cried                     B. spoke               C. shouted            D. read

16. A. get it               B. forget it     C. use it         D. made it

17. A. turned out     B. kept out     C. got out             D. held out

18. A. taking to        B. shouting at        C. throwing at  D. speaking to    

19. A. explained       B. announced       C. introduced   D. told

20. A. encouraging  B. helping      C. pulling      D dragging

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