Fruit or juice, which is nutritionally superior? This is almost the same as the age-old question: The chicken or the egg, which came first?

  Usually, juicers remove the juice and some pulp (果肉) from fruits and/or vegetables. It takes a lot of fruit to make a container of juice. We do get all of the vitamins, minerals, beneficial plant chemicals and carbohydrates in juice out of a whole fruit. But we do not get much of the fiber, the part that aids our digestive process, fills us up, and may help protect us against heart diseases and certain cancers.

  However, you may be surprised to discover that some juices actually contain more necessary nutrients (营养). For example, apples are not a good source of vitamin C, but many types of apple juice are fortified with vitamin C.

  Juice typically has more calories than fresh fruit due to added sugar and less fiber. If calories are your primary concern, choose fresh fruit over juice and use water to quench your thirst. You can also look for low-calorie cranberry juice, typically sweetened with sugar substitute. We do not feel as filled up from juice because it does not contain any fiber. For many people, drinking a caloric beverage (饮料), such as juice, is not as satisfying as eating the same amount of calories in food. For those of us who need to increase caloric intake (such as athletes, children, or teens) juice is a GREAT choice.

    Kids love the taste of pure fruit juice, and parents love it because it is a healthy source of nutrients. But avoid junk fruit beverages which are mistaken for juice blends that contain various fruits like grape, apple and pear. These juices do not have the natural levels of vital nutrients that 100 percent pure juices like orange juice provide.

56. According to the passage, you’d better have _______ to help prevent heart disease.

    A. fruit         B. juice         C. calories       D. minerals

57. What can we learn from this passage?

    A. We can get out of fruit all the nutrients which aid our digestive process.

    B. We can hardly determine which provides more nutrients, juice or fruit.

    C. People may prefer juice to food in taking in the same amount of calories.

    D. If you want more calories, fruit might be your better choice.

58. The underlined word “blends” in Paragraph5 probably means “______”.

    A. containers B. products C. substitutes D. mixtures

59. The author writes the passage mainly _______.

    A. to remind people of negative effects of juice

    B. to call on people to drink more juice

    C. to help people learn more about fruit and juice

    D. to persuade people to avoid junk juice containing various fruits

请认真阅读下面短文,从短文后各题所给的A、B、C、D四个选项中,选出最佳选项,并在答题卡上将该项涂黑。

Oh God! I think I was about seven when my sisters and I pulled this stupid stunt(惊险动作).

I remember we were watching TV when we heard my   36  , Chris, yelling from the backyard. We all   37  out to see what happened. 38____ we finally located him, he was in a tree 39 ____ from the highest tree branch. Crying, he explained he had climbed up the tree and couldn’t get down. One of us should climb up but we couldn’t   40  to get him moving down.

Luckily, my youngest sister, Ka, five then, had seen a(n)   41  situation. She suggested we grab a 42___, hold it under the branch, and tell him to 43____ so we could catch him. My other sister, Yams, one year younger than me, looked at me eagerly to   44  her idea and I said “Yeah, let’s try that.”

Immediately we   45  a sheet and held it beneath the tree. Now mind you, the ages holding this blanket were   46  from seven to five, thus the sheet was probably being held up to our waist and also close to touching the ground. But we were   47  it could work.

Chris, my brother, aged four, looked down at us with hesitation, asking in a 48____ voice, “Are you sure I’ll land on the blanket?” But because of a problem at 49 with his tongue being a bit attached to the mouth, it came out like this, “Ah you sho awill lan on da blanked?” “Yup!” I told him, “We’re sure!” and he let go.

How   50  he was to trust us! And no matter how 51 we held, Chris fell right 52 that sheet and landed on his stomach. This tiny seventy-pound boy had made a big   53  right in the sheet!

Because he wasn’t moving, we bent down to   54  if he was still alive. Slowly, he uttered these five words, “Ah stee hi da flow!”, in other words, “I still hit the floor!” Poor little man!

Now Chris is fourteen and he still blames us about it. Any tree he climbs he can get down on his own and,   55  , he wants to be a fireman when he grows up.

36. A. neighbour       B. brother       C. classmate     D. cousin

37. A. headed      B. wandered      C. waited      D. stayed

38. A. After         B. Since        C. Though           D. When     

39. A. jumping      B. looking        C. hanging       D. shaking

40. A. try               B. manage       C. plan       D. decide

41. A. serious        B. awkward       C. similar      D. ridiculous

42. A. sheet       B. ladder        C. quilt        D. net

43. A. slide        B. drop        C. climb      D. move

44. A. change        B. offer        C. prove        D. confirm

45. A. bought         B. took         C. fetched       D. snatched

46. A. counting       B. lasting        C. ranging        D. decreasing

47. A. proud         B. happy           C. grateful       D. confident

48. A. soft         B. trembling    C. frightening      D. loud

49. A. birth         B. school     C. church       D. table

50. A. lucky         B. bright        C. stupid        D. careless

51. A. tight         B. long       C. high        D. close  

52. A. on          B. under      C. across      D. through

53. A. noise       B. swing        C. mark         D. hole

54. A. check        B. sense       C. prove      D. claim

55. A. frankly        B. strangely       C. luckily        D. obviously

 0  43643  43651  43657  43661  43667  43669  43673  43679  43681  43687  43693  43697  43699  43703  43709  43711  43717  43721  43723  43727  43729  43733  43735  43737  43738  43739  43741  43742  43743  43745  43747  43751  43753  43757  43759  43763  43769  43771  43777  43781  43783  43787  43793  43799  43801  43807  43811  43813  43819  43823  43829  43837  151629 

违法和不良信息举报电话:027-86699610 举报邮箱:58377363@163.com

精英家教网