One of the most important meals of the day is breakfast. In order for children to build strong bodies and for adults to keep well, they should always eat a good breakfast. Eating the right food is necessary for good health. You should eat different kinds of food in order to keep a good health.

It is understood that a good breakfast may contain eggs, bread, milk, and so on. By eating breakfast every morning, you can feel alive and active in the morning’s work. After a good breakfast you can step out into the morning air and feel wonderful. Anybody can feel better by eating a good breakfast.

  Many fathers and mothers are unable to get their children to eat breakfast. There are many reasons for children not to eat breakfast. One reason could be that they do not have a good example. It could be that the father and mother do not eat breakfast. What ever the reasons are for children not to eat breakfast, it can be bad for their health.

 Without breakfast children may not grow as fast as they should and may not study and play as well in school in the morning as they could. They can have more illnesses, and, when they are ill, it may take them longer to be in good health again than it takes children with good health habits.

  Good eating habits mean eating breakfast. Unless you eat breakfast, you do not eat a full meal from dinner the night before until lunch the next day. This is quite a long time for the body to go without food.

  Food is the source of power for the body. Unless the body gets food, it cannot keep operating at top speed. Without food the body will slow down. Nobody will live without food. It is necessary to start the day full of power. So you must eat breakfast so that you can keep in good health and do your best each morning.

51. What should adults do in order to keep good health?

A. Eat less and take more exercise.                 B. Have less for lunch.

C. Have more for supper.                         D. Have a good breakfast.

52. Many fathers and mothers are unable to get their children to eat breakfast because they __________.

 A. always eat a big breakfast             B. eat a little for breakfast

C. eat more for breakfast                D. don’t have breakfast at all

53. What will happen to the children without breakfast?

A. They may not grow as fast as children with breakfast.    

B. They may grow faster and better than children with breakfast.

C. They may grow as fast and well as children with breakfast.             

D. They may study as well as or ever better than children with breakfast.

54. Which of the following statements is TRUE?      

A. Breakfast can provide us the power we need.    

B. Adults needn’t have breakfast.

C. Many fathers and mothers are unable to afford their children breakfast.             

D. Only breakfast is important to us.

A friend of mine met with an accident driving in darkness. His legs were so hurt that he couldn’t move. What was the  31  was that he found himself unable to ask for help—his mobile phone went out of  32  as a result of exhausted battery (无电) . Nothing could be done but to  33  in cold wilderness (荒野). It was eight hours later that day broke, and then  34  of the rescue (援救).

  It is almost  35  that he could stand (忍受)the horror in the darkness for so long. Even more surprising was his  36  : “First of all, I checked up my  37   conditions and found myself not in mortal (致命的) danger. As there was no  38  to call for help, I leaned back in my seat trying my best to keep the wound from  39  . In this way I dozed (瞌睡) off.”

  His story put an end to my regret (遗憾) for the  40  of an exploration adventure (探险) that happened last year. A group of young men  41  to explore a mountain cave and got lost.  42  to find a way out in the dark cave they were frightened and ran anxiously without a sense of  43  . Finally they felt dead in fear and exhaustion. According to the  44 people that found them, the place where they got lost was only about 10 meters away from the  45  of the cave. If they stayed on the spot when they lost their way and tried to  46  themselves, they would probably sense a faint light glimmering (闪烁) not far away.

Don’t you think you can compare it with  47  itself? When you meet with difficulty in life and work, you are lost in darkness.  48  you it’s unclear yet and you needn’t put up struggle  49 . It seems to be a negative (消极)attitude,  50  a person who can afford to do so must have foresight (远见) as well as a great courage in the first place.

31. A. hopeless     B. worst       C. more       D. best

32. A. service      B. way        C. control      D. work

33. A. cry       B. lie         C. wait       D. sleep

34. A. delay      B. success       C. team       D. arrival

35. A. untrue     B. unimaginable     C. true       D. useless

36. A. plan      B. decision      C. explanation     D. excuse

37. A. physical     B. mental       C. working      D. medical

38. A. energy      B. way        C. tools       D. strength

39. A. rotting      B. spreading       C. hurting      D. bleeding

40. A. loss       B. failure       C. disappointment  D. sadness

41. A. had       B. managed      C. tried       D. meant

42. A. Willing     B. Unable       C. Determined    D. Deciding

43. A. hearing     B. sight        C. feeling      D. direction

44. A. rescue      B. village       C. local       D. brave

45. A. end       B. top        C. opening      D. side

46. A. save       B. help        C. stop       D. calm

47. A. adventure    B. work        C. life        D. mankind

48. A. Mind      B. Watch        C. Imagine     D. Warn

49. A. really      B. immediately      C. carefully     D. hopefully

50. A. and       B. so          C. but       D. while

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