题目内容

If you think you’ve gained too much weight or are too skinny, a doctor should help you decide whether it’s normal for you or whether you really have a weight problem.__1___

  If concerned about your height and weight, your doctor may ask questions about your health, physical activity, and eating habits. Your doctor may also ask about your family background to find out if you’ve inherited trains(特征)that might make you taller, shorter, or a late bloomer. ___2___ If your doctor thinks your weight isn’t in a healthy range, you will probably get specific dietary and exercise recommendations based on your individual needs. Following a doctor’s plan that’s designed especially for you will work better than following fad(一时的风尚)diets.__3__

  What if you’re worried about being too skinny? __4__ They may be going through puberty(青春期)on a different schedule than some of their peers, and their bodies may be growing and changing at a different rate. Most underweight teens catch up in weight as they finish puberty during their later teen years and there’s rarely a need to try to gain weight.

  __5__ If you feel tired or ill a lot, or if you have symptoms like a cough , stomachache, diarrhea, or other problems that have lasted for more than a week or two, be sure to let your parents or your doctor know. Some teens are underweight because of eating disorders.

  A. Most teens who weigh less than other teens their age are just fine.

  B. Most guys and girls gain weight more rapidly during this time.

  C. In a few cases, teens can be underweight because of a health problem that needs treatment.

  D. For teens, fad diets or a starvation plans can actually slow down growth and sexual development.

  E. It is possible to find out if you are in a healthy weight range for your height and it just takes a little effort.

  F. Your doctor has measured your height and weight over time and knows whether you’re growing normally.

  G. The doctor can then put all the information together to decide whether you might have a weight or growth problem.

 

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Ea sy Way s to Keep Your Brain Sharp

  Everyone i s forgetful, but a s we age, we start to feel like our brain s are slowing down a bit-and that can be a very annoying thing.  1   Read on for some technique s worth trying.

  1.  2  

  People who regularly made plan s and looked forward to upcoming event s had a 50 percent reduced chance of Alzheimer' s di sea se(老年性痴呆症), according to a recent study.  3   Something a s simple a s setting a goal to have a weekly coffee date with a friend will do.There' s evidence that people who have a purpo se in life or who are working on long or short-term goal s appear to do better.In other word s, keep your brain looking forward.

  2.Go for a walk.

  Mildly rai sed glucose(葡萄糖)level s can harm the area of the brain that help s you form memorie s and phy sical activity can help get blood glucose down to normal level s.In fact, exerci se produce s chemical s that are good for your brain.  4  

  3.Learn something new.

  Take a Spani sh cla s s online, join a drawing club, or learn to play card s.A study found that mental stimulation limit s the weakening effect s of aging on memory and the mind.But the be st thing for your brain i s when you learn something new and are phy sically active at the same time.  5   Or you can ju st go dancing with your friend s.

A.Focu s on the future.

B.Thi s can be e specially harmful to the aged.

C.It should be something like learning gardening.

D.So take a few minute s each day to do some reading.

E.But don't worry if our schedule i sn't filled with life-changing event s.

F.Luckily, re search show s there i s a lot you can do to avoid tho se moment s.

G.In other word s, when you take care of your body, you take care of your brain.

完形填空
     One afternoon I was sitting at my favorite table in a restaurant, waiting for the food I had
ordered to arrive. Suddenly I   1   that a man sitting at a table near the window kept glancing
in my direction, _  2       he knew me. The man had a newspaper     3    in front of him, which
he was   4   to read, but I could     5    that he was keeping an eye on me. When the waiter
brought my    6  , the man was clearly puzzled by the    7   way in which the waiter and I   8  
each other. He seemed even more puzzled as    9   went on and it became   10   that all the
waiters in the  restaurant knew me. Finally he got up and went into the    11   . When he
came out, he paid his bill and   12   without another a glance in my direction.
     I called the owner of the restaurant and asked what the man had   13  .  "Well, "he said,
"That man was a detective(侦探). He 14   you here because he thought you were the
man he 15  ." "What ?"I said, showing my  16  . The owner continued, "He came into the
kitchen and showed me a photo of the wanted man.  I   17   say he looked very much like
you! Of course  since we know you, we told him that he had made a __18_." "Well, it's
really  19   I came to a restaurant where I'm known, "I said. "  20  , I might have been in
trouble."
(     )1.A. knew
(     )2.A. since
(     )3.A. flat
(     )4.A. hoping
(     )5.A. see
(     )6.A. menu
(     )7.A .direct
(     )8.A. chatted with
(     )9.A. the waiter
(     )10.A. true
(     )11.A. restaurant
(     )12.A. left
(     )13.A. wanted
(     )14.A. met
(     )15.A. was to beat
(     )16.A. care
(     )17.A. must
(     )18.A. discovery
(     )19.A. a pity
(     )20.A. Thus


B. unders tood
B. even if
B. open
B. thi nking
B. find
B. bill
B. familiar
B. looked at
B. time
B. hopeful
B. washroom
B. acted
B. tried
B. caught
B was dealing with
B. surprise
B can
B mistake
B natural
B However


C. noticed
C .though
C. cut
C. pretending
C. guess
C. paper
C. strange
C. laughed at
C. I
C .clear
C. office
C. sat down
C. ordered
C. followed
C. was to meet
C. worry
C. need
C decision
C. a chance
C.Otherwise


D.recognized?
D.as if?
D. fixed ?
D.continuing?
D. learn?
D. food ?
D. funny ?
D. talked about
D. the dinner
D. possible
D .kitchen?
D. calmeddown
D. wished?
D. discovered?
D. was looking for
D. regret?
D. may?
D. fortune?
D. lucky?
D. Therefore


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