题目内容
Do you remember piling up building blocks (积木) when you were younger？In order for a great structure to be created，you needed skill，patience，hard work，and the right blocks. To build a healthy and happy life，you need skill，patience，hard work，and the right blocks. In life，though，these blocks，or tools，are called life skills.
No one wants to feel frustrated. No one wants to feel sick. No one wants to fight all the time with friends or family. When these issues come up，though，life skills can help you deal with and improve the situation.
Do you remember the six components of health？They are physical，emotional，social，mental，spiritual，and environmental. Life skills can help improve these areas individually or，sometimes，together. It just takes practice. So what are the life skills?
First of all，an individual should assess his health. Doing this helps the person decide on his current state of well?being and pick the actions and behaviors that will improve his health.
Second，a person should try to communicate effectively. When a person can clearly state his feelings and listen effectively as well，relationships with others can improve.
Third，an individual should practice wellness. This means the person is trying to choose nutritious meals，avoid unhealthy behaviors，and get enough sleep.
Fourth，________.Each person will experience difficult situations. Each person experiences anger or depression at some point in his life. To build a healthy life，though，a person works through the situation.
Fifth，a person needs to be a wise consumer. A consumer buys products. A wise consumer makes healthy decisions when buying products and services.
1．The author talks about piling up building blocks in the first paragraph to________.
A．show it is a difficult task
B．compare it with building a healthy life
C．explain how to create a great structure
D．tell readers the six components of health
2．The underlined word “wellness” in the passage most probably means “________”．
A．having a lot of money
B．the state of being healthy
C．being content with what one has
D．being not easily upset or excited
3．Which of the following sentences can be used to fill in the blank?
A．a person should learn from failure
B．a person should work hard all his life
C．a person may have troubles every now and then
D．an individual must try to deal with troubles effectively
4．In which section of a newspaper do you expect to read this piece of writing?
A．Culture Square. B．Entertainment Space.
C．News Platform. D．Life Channel.
BBDD
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Do you wake up every day feeling too tired, or even upset? If so, then a new alarm clock could be just for you．
The clock, called SteepSmart, measures your sleep cycle, and waits ____（36） you to be in your lightest phase of sleep ____（37） rousing you．Its makers say that should ______（38） you wake up feeling refreshed every morning．As you sleep you pass____（39） a sequence of sleep states---light sleep, deep sleep and REM（rapid eye movement） sleep---that ____（40） approximately every 90 minutes．The point in that cycle at which you wake can ____（41） how you feel later, and may ____（42） have a greater impact than how much or little you have slept．Being roused during a light phase ____（43） you are more likely to wake up energetic．
SleepSmart ____（44） the distinct pattern of brain waves _____（45） during each phase of sleep, via a headband equipped _____（46） electrodes and a microprocessor．This measures the electrical activity of the wearer’s brain, in much the ____（47） way as some machines used for medical and research ____（48）, and communicates wirelessly with a clock unit near the bed．You ____（49） the clock with the latest time at _____（50） you want to be wakened, and it _____（51） duly wakes you during the last light sleep phase before that．
The _____（52） was invented by a group of students at Brown University in Rhode Island ____（53） a friend complained of waking up tired and performing poorly on a test．“_____（54） sleep-deprived people ourselves, we started thinking of _____（55） to do about it．” Says Eric Shashoua, a recent college graduate and now chief executive officer of Axon Sleep Research Laboratories, a company created by students to develop their idea．
| A ．beside A．upon A．ensure A．through A．reveals A．effect A．already A．means A．removes A．proceeded A．by A．familiar A．findings A．persevere A．where A．then A．claim A．once A．Besides A．what | B．near B．before B．assure B．into B．reverses B．affect B．ever B．marks B．relieves B．produced B．of B．similar B．prospects B．program B．this B．also B．conclusion B．after B．Despite B．how | C．for C．towards C．require C．about C．resumes C．reflect C．never C．says C．records C．pronounced C．with C．identical C．proposals C．prohibit C．which C．almost C．concept C．since C．To D．whether | D．around D．till D．request D．on D．repeats D．perfect D．even D．dictates D．recalls D．progressed D．over D．same D．purposes D．plan D．that D．yet D．explanation D．while D．As D．when |
Do you wake up every day feeling too tired, or even upset? If so, then a new alarm clock could be just for you．
The clock, called SteepSmart, measures your sleep cycle, and waits ____（36） you to be in your lightest phase of sleep ____（37） rousing you．Its makers say that should ______（38） you wake up feeling refreshed every morning．As you sleep you pass____（39） a sequence of sleep states---light sleep, deep sleep and REM（rapid eye movement） sleep---that ____（40） approximately every 90 minutes．The point in that cycle at which you wake can ____（41） how you feel later, and may ____（42） have a greater impact than how much or little you have slept．Being roused during a light phase ____（43） you are more likely to wake up energetic．
SleepSmart ____（44） the distinct pattern of brain waves _____（45） during each phase of sleep, via a headband equipped _____（46） electrodes and a microprocessor．This measures the electrical activity of the wearer’s brain, in much the ____（47） way as some machines used for medical and research ____（48）, and communicates wirelessly with a clock unit near the bed．You ____（49） the clock with the latest time at _____（50） you want to be wakened, and it _____（51） duly wakes you during the last light sleep phase before that．
The _____（52） was invented by a group of students at Brown University in Rhode Island ____（53） a friend complained of waking up tired and performing poorly on a test．“_____（54） sleep-deprived people ourselves, we started thinking of _____（55） to do about it．” Says Eric Shashoua, a recent college graduate and now chief executive officer of Axon Sleep Research Laboratories, a company created by students to develop their idea．
| 【小题1】A ．beside 【小题2】A．upon 【小题3】A．ensure 【小题4】A．through 【小题5】A．reveals 【小题6】A．effect 【小题7】A．already 【小题8】A．means 【小题9】A．removes 【小题10】A．proceeded 【小题11】A．by 【小题12】A．familiar 【小题13】A．findings 【小题14】A．persevere 【小题15】A．where 【小题16】A．then 【小题17】A．claim 【小题18】A．once 【小题19】A．Besides 【小题20】A．what | B．near B．before B．assure B．into B．reverses B．affect B．ever B．marks B．relieves B．produced B．of B．similar B．prospects B．program B．this B．also B．conclusion B．after B．Despite B．how | C．for C．towards C．require C．about C．resumes C．reflect C．never C．says C．records C．pronounced C．with C．identical C．proposals C．prohibit C．which C．almost C．concept C．since C．To D．whether | D．around D．till D．request D．on D．repeats D．perfect D．even D．dictates D．recalls D．progressed D．over D．same D．purposes D．plan D．that D．yet D．explanation D．while D．As D．when |
Do you wake up every day feeling too tired, or even upset? If so, then a new alarm clock could be just for you．
The clock, called SteepSmart, measures your sleep cycle, and waits ____（36） you to be in your lightest phase of sleep ____（37） rousing you．Its makers say that should ______（38） you wake up feeling refreshed every morning．As you sleep you pass____（39） a sequence of sleep states---light sleep, deep sleep and REM（rapid eye movement） sleep---that ____（40） approximately every 90 minutes．The point in that cycle at which you wake can ____（41） how you feel later, and may ____（42） have a greater impact than how much or little you have slept．Being roused during a light phase ____（43） you are more likely to wake up energetic．
SleepSmart ____（44） the distinct pattern of brain waves _____（45） during each phase of sleep, via a headband equipped _____（46） electrodes and a microprocessor．This measures the electrical activity of the wearer’s brain, in much the ____（47） way as some machines used for medical and research ____（48）, and communicates wirelessly with a clock unit near the bed．You ____（49） the clock with the latest time at _____（50） you want to be wakened, and it _____（51） duly wakes you during the last light sleep phase before that．
The _____（52） was invented by a group of students at Brown University in Rhode Island ____（53） a friend complained of waking up tired and performing poorly on a test．“_____（54） sleep-deprived people ourselves, we started thinking of _____（55） to do about it．” Says Eric Shashoua, a recent college graduate and now chief executive officer of Axon Sleep Research Laboratories, a company created by students to develop their idea．
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1.A ．beside 2.A．upon 3.A．ensure 4.A．through 5.A．reveals 6.A．effect 7.A．already 8.A．means 9.A．removes 10.A．proceeded 11.A．by 12.A．familiar 13.A．findings 14.A．persevere 15.A．where 16.A．then 17.A．claim 18.A．once 19.A．Besides 20.A．what |
B．near B．before B．assure B．into B．reverses B．affect B．ever B．marks B．relieves B．produced B．of B．similar B．prospects B．program B．this B．also B．conclusion B．after B．Despite B．how |
C．for C．towards C．require C．about C．resumes C．reflect C．never C．says C．records C．pronounced C．with C．identical C．proposals C．prohibit C．which C．almost C．concept C．since C．To D．whether |
D．around D．till D．request D．on D．repeats D．perfect D．even D．dictates D．recalls D．progressed D．over D．same D．purposes D．plan D．that D．yet D．explanation D．while D．As D．when |
Do you wake up every day feeling too tired, or even upset? If so, then a new alarm clock could be just for you.
The clock, called SleepSmart, measures your sleep cycle, and waits 1 you to be in your lightest phase(stage)of sleep 2 rousing（waking）you. Its makers say that should 3 you wake up feeling refreshed every morning.
As you sleep you pass 4 a sequence of sleep states-light sleep, deep sleep and REM(rapid eye movement) sleep-that 5 approximately every 90 minutes. The point in that cycle at which you wake can 6 how you feel later, and may 7 have a greater impact than how much or little you have slept. Being roused during a light phase 8 you are more likely to wake up energetic.
SleepSmart 9 the distinct pattern of brain waves 10 during each phase of sleep, via a headband equipped 11 electrodes（电极）and a microprocessor. This measures the electrical activity of the wearer’s brain, in much the 12 way as some machines used for medical and research 13 , and communicates wirelessly with a clock unit near the bed. You 14 the clock with the latest time at 15 you want to be wakened, and it 16 duly（适时地）wakes you during the last light sleep phase before that. The 17 was invented by a group of students at Brown University in Rhode Island 18 a friend complained of waking up tired and performing poorly on a test, “ 19 sleep-deprived（被剥夺）people ourselves, we started thinking of 20 to do about it, ” says Eric Shashoua, a recent college graduate and now chief executive officer of Axon Sleep Research Laboratories, a company created by the students to develop their idea.
1．A．beside B．near C．for D．around
2．A．upon B．before C．towards D．till
3．A．ensure B．force C．require D．request
4．A．through B．into C．about D．on
5．A．shows B．changes C．begins D．repeats
6．A．effect B．affect C．reflect D．perfect
7．A．already B．ever C．never D．even
8．A．means B．marks C．says D．narrates
9．A．removes B．makes C．records D．recalls
10．A．proceeded B．produced C．pronounced D．progressed
11．A． by B．of C．with D．over
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13．A．findings B．achievements C．proposals D．purposes
14．A．prompt B．program C．design D．plan
15．A．where B．this C．which D．that
16．A．then B．also C．almost D．yet
17．A．claim B．conclusion C．concept D．explanation
18．A．once B．after C．since D．while
19．A．Besides B．Despite C．To D．As
20．A．what B．how C．whether D．when