The habit of having eight hours' sleep a night she was accustomed to greatly since last year. [ ]A. change B. has changedC. changing D. have changed 题目和参考答案——青夏教育精英家教网—

题目内容

The habit of having eight hours' sleep a night she was accustomed to ________greatly since last year.

[ ]

A. change
B. has changed
C. changing
D. have changed

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There is an endless supply of stories about sleepwalkers (梦游者). People have been said to climb on roofs, solve mathematical problems, write music, walk through windows, and do murder in their sleep.

In Revere, Massachusetts, a hundred policemen searched for a lost boy who left his home in his sleep and woke up five hours later on a strange sofa in a strange living room, with no idea how he had got there.

At the University of Lowa, WWW.K**S*858$$U.COMa student was reported to have the habit of getting up in the middle of the night and walking three-quarters of a mile to the Lowa River. He would take a swim and then go back to his room to bed.

An American expert on sleep claims (声称) that he has never seen a sleepwalker. He is said to know more about sleep than any other living man, and during the last thirty-five years he has lost a lot of sleep watching people sleep. He says, “Of course, I know that there are sleepwalkers because I have read about them in the newspapers. But none of my sleepers ever walked, and if I were to advertise for sleepwalkers for an experiment, I doubt whether I would get many takers (应征者).”

Sleepwalking, however, is a scientific reality. It is one of those strange things that sometimes look quite fantastic (怪诞的). Doctors say that sleepwalking is much more common than is generally supposed. Many sleepwalkers do not try to find help and their sleepwalking is never recorded.

Generally speaking, sleepwalkers are people who ________.

A. climb on roofs B. walk through windows

C. do fantastic things during their sleep D. walk in a half-awake state

It was reported that a boy ________.

A. was found on a strange sofa, telling how he had got there

B. slept in his own room but woke up in a strange room

C. lost his way five hours after he left home

D. was searched for by policemen when he lost his way

There was a college student who got into the habit of ________.

A. getting up in the middle of the night and walking down to the river

B. walking three-quarters of a mile every day

C. swimming in the Lowa River before going to bed

D. walking about before he went to bed

Why do people think sleepwalking is nothing but a fantastic thing which doesn’t have any explanation?

A. It is so common that it needn’t be recorded.

B. Scientists take no interest in it.

C. Most sleepwalkers do not seek help for their problem.

D. No records about it have been made.

To keep ______ with the rapid changes of society, the old man keeps the habit of reading newspapers every day.

A．terms B．pace C．progress D．touch

As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.

Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health．

The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities, others lose heart at the first sign of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between “flight or fight” and in more primitive days the choices made the difference between life or death. The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Since we can't remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it．

1.People are finding less and less time for relaxing themselves because ________.

A．they regard working as their greatest enjoyment

B．they believe that work is superior to relaxation

C．they are traveling fast all the time

D．they are becoming busier with their work than ever before

2.According to the author, the most important character for a good manager is his________.

A．strong will to hold out stress

B．knowing the art of relaxation

C．high sense of responsibility

D．having control over performance

3.Which of the following statements is TRUE, according to the passage?

A．We can find quite a few ways to avoid stress．

B．Stress is always harmful to people's health

C．It’s easy to change the habit of keeping oneself busy with work．

D．Different people can bear different amount of stress．

4.In the last sentence of the passage, “do so” refers to ________.

A．“expose ourselves to stress”

B．“find ways to deal with stress”

C．“remove stress from our lives”

D．“establish links between diseases and stress”

A survey of China's citizens found that some smokers are unwilling to kick the habit because they aren't fully ____ of the harm it does to health．

A．fond B．ashamed C．worthy D．aware

Did you know it takes 21 days to form a good habit? Research shows that when you “stick to something” for three weeks you are more likely to reach your goals. This is important for language learners or anyone who wants to make a change.

People who try something new often “fall off the wagon”. Whether it is a plan to lose weight or a decision to learn something, life often gets in the way. Those who make up their minds to learn English are more likely to succeed if they have a short-term goal at the beginning.

How to make learning English a habit:

Set a specific goal

Example: Break up the four main skills (listening, speaking, reading and writing) and plan to do one hour of practice in each area at the same time every day.

Find a learning partner

Choose a friend to keep you moving towards your goal. Your friend doesn’t need to be a language learner. He can be someone who wants to start exercising. He can be someone who wants to write a novel. It is best if you both have a goal.

Write out how your life will change when you reach your goal

If I improve my English, I will be able to get a better job.

If I take the TOEFL test, I will be able to get into university.

If I improve my pronunciation, my customers will understand me.

Keep track of your progress

Keep track of your effort in a notebook or online list. Share your progress list with your partner.

When you reach 21 days, reward yourself! Go out for a dinner or a movie or buy yourself a treat. It will be easier to stay on your program now that you are in the habit. If you ever fall off again, put yourself back on the 21-day challenge.

65. What can be inferred from the passage?

A. Life sometimes makes people give up their plans or decisions.

B. An English learner should find a language learner as a partner.

C. A long-term goal is of importance in forming a good habit.

D. It is necessary to spend an hour on each language skill every day.

66. Why does the author advise an English learner to reward himself when he reaches 21 days?

A. Because he should share his progress with his partner.

B. Because he has had a good knowledge of English.

C. Because he would put himself on another 21-day challenge.

D. Because he has formed a good habit of learning English.

67. The best title of the passage would be “________”.

A. Taking 21 days to form a good habit

B. A research on learning English

C. Make learning English a habit

D. Setting a goal in life

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