题目内容
--What’s the matter? You really look down.
-- _______. --Well, better luck next time.
A. Why, I always look up to you B. I failed an important test
C. I have a bad cold D. Me? I never look down upon anybody
B
look down意为"情绪低落",下句"望你下一次走好运"与"考试不及格"相吻合。
It was a cold winter morning. Half asleep at the train station, I stared into the distance, 36 for the train to take me to my 37 in Boston. The word was quiet. The very few people on the street kept to themselves, 38 their steaming cups of coffee.
Reaching into my pocket as the 39 was approaching, my numb hand searched for the $ 20 bill to pay my fare. The pocket was 40 ! I searched through my bag and then I felt 41 . Unless the money dropped from the sky, I’d be 42 there.
“What’s the matter?” A short, elderly man stood before me.
“Oh, nothing…. Well, I 43 my money and now I can’t pay for the ticket. I’m going to 44 my match class, and the train is leaving.”
“Here, use this.”
The man held a $ 20 bill. I looked up, 45 . People just didn’t do that anymore. Everyone worried about their own 46 , rarely stopping to think about others, especially teenage strangers.
“Thank you, but no, I can’t.”
“ 47 it – go!” The man pushed me 48 the train. I bought a round – trip ticket, and he refused the change I 49 to give him back. I did not know what to say – a million thoughts raced through my mind, yet I stood 50 .
For the train ride I was silent. I began to see the world through 51 eyes. That man made a difference with such a simple 52 .
A week later I was at the train station again, with an extra $ 20 53 I saw the man. And there he was.
“excuse me, sir, I believe I owe you this.” I 54 the money into his hand.
Failing to refuse, he said, “Just remember to do the same for someone in your shoes someday.” I smiled, content.
The elderly man is my hero. For many, heroes are famous, but my hero is a 55 stranger who taught me a lesson in life. I will never forget his kindness.
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Have you ever intended to be fully absorbed in your work but found yourself distracted by e-mail, the Internet and other things throughout the day? According to the survey made by a famous university in the USA, most people have the experience.
"People often lose their concentration when they are bored, of course, but also when they are engaged in challenging tasks," says Peter Bregman, the head of the survey. "They sometimes have a feeling to escape from what's difficult or boring, so they jump out," he says. The part of the brain devoted to attention is connected to the brain's emotional center. Any strong emotion —quarrels with colleagues, problems at home —can interrupt our attention. Studies over the last decade have shown that too much work to do at a time can easily lead to distraction.
Refocusing is hard for many people. Robert Epstein suggests the following, "Stop and listen to some soft music for a few minutes. Find a good friend or a teacher and say out your matter on your mind. Go for a short walk or take a deep breath, where you breathe in deeply, count to five slowly, hold it and breathe out very slowly." This can "blow out all the tension and the unwanted in your mind to restore your focus."
Take more control by structuring your time and becoming more aware of your behaviors. "Setting the phone alarm to go off every hour is my way of creating awareness," Mr. Bregman says. "You have to inform yourself that you've lost focus in order to do something about it." Starting the day with a to-do list is also important, such as when to eat, when to go to the gym or take a walk. But if it's overly ambitious, you will put yourself in a state of anxiety, which makes it hard for the brain to concentrate. "Choosing three or four things as your priority for the day allows your brain to settle down and focus," he says.
【小题1】According to the passage, which is NOT the reason why some people can be distracted from their work?
A.They don't want to be devoted to their work. |
B.They are disturbed by the Internet and other things. |
C.They can't find interest in their work. |
D.They feel their work is too hard for them. |
A.You were scolded by your teacher. |
B.You had words with your good friend. |
C.You went to school at six as usual. |
D.Your mother and father had a quarrel. |
A.recover | B.reform | C.release | D.react |
A.Listen to rock music for some time. |
B.Turn to your good friends or teachers for help. |
C.Run around the playground for some time. |
D.Take a breath from time to time. |
When a dirty and untidy orange cat showed up in the prison yard,I was one of the first to go out there and pet it.I hadn’t touched a cat or a dog in over 20 years.I spent at least 20 minutes,knelt down behind the kitchen as the cat rolled around,relaxed.What he was expressing outwardly, I was feeling inwardly.It was an amazing bit of grace to feel him under my hand and note that I was reaching a life or another creature with something as simple as my care.
Over the next few days,there were other prisoners responding to the cat.Every yard period,a group of prisoners gathered there.They stood around talking and taking turns petting the cat.These were guys you wouldn’t usually find talking to each other.Several times I saw an officer in the group,not chasing people away, but just watching and seeming to enjoy along with the prisoners.Bowls of milk and water appeared along with bread, wisely placed under the edge of the dustbin to keep the birds from getting it.
The cat was obviously homeless and in pretty bad shape.People said that the cat came to the right place.He's getting treated like a king.This was true.but as I watched I was also thinking about what the cat was doing for us.There was a lot of talk about what's wrong with prisons in America.We need more programs.We need more psychologists or treatment of various kinds.Some may even talk about making prisons more kind.But I think what we really need is a chance to practise our own kindness.Not receive it,but give it.After more than two decades here,I know kindness is not a value that's encouraged.It's often seen as a weakness.
Instead,the culture encourages keeping your head down,minding your own business,and never letting yourself be weak.
The cat did my heart good to see the effect he had on me and the men here.By simply saying,”I need some help here”,he did something important for us.He needed us.And we needed to be needed.I believe we all do.
【小题1】From the passage,we can learn that the author was .
A.an animal protector | B.the cat owner | C.a prison officer | D.a prisoner |
A.The cat was dirty because it was kept in prison. |
B.The officer in the prison enjoyed petting the cat. |
C.The prisoners prepared food for both the cat and birds. |
D.The author realized the importance of practising kindness. |
A.showing love to others can make prisoners strong |
B.the American prison culture will be improved |
C.the author is not content with the prison culture |
D.caring for others is encouraged in American prisons |
A.Caring Makes Us Human. | B.Prison Culture is Important. |
C.Animals Need Care. | D.Everyone Needs to be Cared for. |
A.show us the officer and prisoners get along well with each other |
B.show us the American prison culture does need improvement |
C.show us the officer and prisoners all like cat |
D.show us the American prison culture is great |