Question

假设你校在举办符文活动，题目为“How to Overcome Test Anxiety，请你用英语写一篇短文，谈谈你自己的具体做法，以供同学们借鉴。注意：

1．词数120左右。

2．做法不少于四点。

3．参考词汇：well-prepared, take a deep breath, positive thoughts, concentrate on, repeat

4．开头已给：

Whoever takes exams will feel more or less tense and anxious…

Answer 1

Whoever takes exams will feel more or less tense and anxious. So how to overcome test anxiety is very important and a problem in desperate want of being solved. Personally, the following may be of help to you. First, make sure that you’re well-prepared for the exam, which will make you feel confident that you can do it. Second, once you have take your seat, take a few minutes to relax, such as letting your arms hang loosely, moving your fingers as well as taking a few deep breaths. Third, push away the negative thoughts and turn them into positive ones. Fourth, concentrating on the exam may also benefit you a lot and don’t pay attention to the people around you. Besides, if you are sitting for an oral exam, smile a lot and imagine you are having the nicest conversation in a long time. Of course, when you start feeling tense and anxious again during the exam, repeating the exercise to relax yourself is essential.