题目内容
14．Everyone knows that exercising is really good for you．It improves your health，and leaves you feeling really relaxed and energetic．Everyone also knows that （36）G，as we try to juggle everything we need to do in a day．It really is difficult to find time to go to the gym．Who actually has an extra 2hours a day to exercise when （37）E？Sometimes exercise can seem like a real schlep （累赘），mostly because it just doesn't fit into your schedule comfortably．
Most health experts advise you to exercise at least 30minutes a day to stay fit and healthy．Okay，so 30minutes isn't so much，but that still doesn't make it easier to find 30minutes!The good news is that research has shown us that if you only exercise for 10minutes 3times a day（38）B Did you know that？Think about a cash tin-if you keep putting coins in，by the end of the day，it all sums up．That is the same as exercising throughout the day．
Now that （39）F，but rather 10minute intervals，what do you do，and how can you incorporate this you're your current lifestyle easily？This is where you need to start getting creative．Quit those weight loss plans，pills，and diets and try a different，much easier approach to feeling energized and more productive．
Are you ready to change the way you think about exercise and unleash your imagination and creativity？The point is，you don't need to be in a gym with all the best equipment to build your muscles and tighten your tummy-（40）D
A．finding time to exercise is impossible
B．it is just as effective as 30minutes continuously!
C．It is less effective than 30minutes continuously!
D．it is the movement that counts，not the machinery!
E．you don't even have time to get through your daily tasks
F．you know you don't need to find 30minutes continuously
G．finding time to exercise is one of the biggest challenges we face．
分析 本文主要讲述锻炼可以提高健康，让你放松和精力旺盛．但如何找到锻炼的时间呢？研究显示，不必每天连续锻炼30分钟，只要每天锻炼三次每次10分钟，这与连续锻炼30分钟的效果是一样的．
解答 36--40 GEBFD
36．G 考查上下文理解判断能力．根据前文It improves your health，and leaves you feeling really relaxed and energetic可知，锻炼可以提高健康，让你放松和精力旺盛，那随后便是找到时间来锻炼的问题了．故选G．
37．E 考查上下文理解判断能力．根据上文Who actually has an extra 2hours a day to exercise可知，谁有每天额外两小时来锻炼，下文应是：你甚至没有时间完成你的日常任务．故选E．
38．B 考查上下文理解判断能力．根据前文Okay，so 30minutes isn't so much，but that still doesn't make it easier to find 30minutes!The good news is that research has shown us that if you only exercise for 10minutes 3times a day可知，一天找30分钟的锻炼时间不容易，但研究显示一天锻炼三次，每次10分钟，这与连续锻炼30分钟的效果是一样的．故选B．
39．F 考查上下文理解判断能力．根据下文but rather 10minute intervals及上文可知，相反10分钟的休息时间就可锻炼．前文应是：你不必找连续30分钟的锻炼时间．故选F．
40．D 考查上下文理解判断能力．根据前文you don't need to be in a gym with all the best equipment to build your muscles and tighten your tummy可知，你不必在体育馆里用最好的设备来强健你的肌肉缩紧你的肚子．下文应是：是运动重要，而不机器重要．故选D．
点评 七选五题型看似简单，实际上有时完全作对并不容易，需要方法和分析能力及足够的耐力，有必要进行专门练习．首先，快速浏览一遍七个备选答案，先确定哪个选项适合放在文章的什么位置．其次，快速浏览文章，确定文章体裁，抓住文章结构，分析篇章结构，找出各段的主题句或主旨大意．其三，注意各选项中出现的句子衔接手段，寻找句中衔接标志词，七选五备选答案中有两个多余的选项，会对文章中两个空的选择构成干扰，这时要特别细致地比对相似选项．最后，用代入法，检查答案是否合理，将所有选择答案放回空白处，通读全文，检查文章内容是否语义连贯合理、紧扣主题，语篇结构是否通顺连贯、具有一致性、合乎逻辑，写作思路是否清晰明了，格式以及用语是否恰当贴切，从而判断选择的答案是否正确．
