题目内容
阅读下列短文, 从所给四个选项中, 选出最佳答案。
Another way to beat heart disease is to watch what you eat. Your everyday choice of food can be a key factor (因素) in the health of your heart. And if you are choosing food for your family, you've got their hearts to think of, too. To be careful of not eating the wrong food and putting on too much weight.
For most people, it's all too easy to put on weight. This might be because of the kind of body you have: whatever you eat seems to turn straight into fat. Or perhaps you aren't taking enough exercise to burn up the calories (卡路里) in your food.
But the most likely reason is that you are simply eating too much of the wrong sorts of food, in other words, too many fatty and sugary foods. These are loaded (具有) with calories. Do you know that 6 grams of butter contains more calories that half a kilo of potatoes? And two spoons of sugar contain nearly as many calories as a hundred grams of vegetables.
So the best way to keep your weight down is to cut down on the fat and sugar in your daily diet (每日食谱).
(1) Food has _______ on one's heart.
[ ]
A. a great effect B. no effect C. few effects D. some effects
(2) For most people, which of the following is the most important reason for putting on weight?
[ ]
A. The kind of body.
B. Eating too much of the wrong food.
C. Not taking enough exercises.
D. Both A and B.
(3) The quantity of calories contained in a spoon of sugar is nearly the same as contained in ________.
[ ]
A. 1/20 kilos of potatoes B. 1/200 kilos of some vegetables
C. 1/100 kilo of potatoes D. 1/20 kilos of some vegetables
(4) In order not to become too fat, one should eat _______.
[ ]
A. more potatoes than vegetables
B. more vegetables than potatoes
C. more potatoes and vegetables than sugar and butter
D. more vegetables and sugar than butter and potatoes
(5) From the first paragraph, we know that _______ to beat heart disease.
[ ]
A. there is only one way
B. there are two ways
C. there are few ways
D. there are three or more ways
