题目内容
A recent experiment held in Japan shows that it is almost impossible for people to walk exactly straight for 60 metres.Tokyo University of Agriculture and Technology found 20 healthy men and asked them to walk as straight as possible to a target 60 metres away at normal speed.Each man had to walk on white paper fixed flat to the floor wearing wet colored socks.The footprints revealed that all walked in a winding rather than a straight line. Researchers found that people readjust the direction of walking every few seconds.The amount of the winding differed from subject to subject.This suggests that none of us can walk in a strictly straight line.We walk in a winding way mainly because of a slight structural or functional imbalance of our limbs (四肢).Although we may start walking in a straight line, several steps afterwards we have changed direction.
Eyesight helps us to correct the direction of walking and leads us to the target.Your ears also help you walk.After turning around a lot with your eyes closed, you can hardly stand still, let alone walk straight.
It’s all because your ears help you balance.Inside your inner ear there is a structure which contains liquids.On the sides of the organ are many tiny hair-like structures that move around as the liquid flows.When you spin (旋转) the liquid inside also spins. The difference is that when you stop, the liquid continues to spin for a while. Dizziness (眩晕) is the result of these nerves in your ear.When you open your eyes, although your eyesight tells you to walk in a straight line, your brain will trust your ears more, thus you walk in a curved line.
1.The experiment held in Japan proved that _______.
A.the participants kept readjusting their direction of walking
B.all the participants (参与者) had a good sense of direction
C.the experiment was done in different ways
D.none of the participants finished the 60 meters
2.What helps to readjust our walking direction?
A.Limbs. B.Ears. C.Eyes. D.Footprints.
3.The underlined word “subject” in Para.1 refers to ________.
A.a person with a functional imbalance
B.a person chosen to be studied in an experiment
C.the subject one studies at school
D.the direction of walking
4.The purpose of writing the article is to ________.
A.prove that ears and eyes help us to walk straight
B.explain why we can hardly walk in a strictly straight line
C.point out the importance of noticing everyday science
D.give background information about a latest study
ACBB
About 45 percent of Americans don’t get enough sleep, according to a recent survey. However, the benefits of getting enough sleep far outweigh the thrill of watching TV for one more hour or surfing the web. Getting a better night’s sleep will help you lose or keep your weight more effectively. Try these simple steps to improve your quality of sleep.
Take time to relax
So many of us go-go-go until it’s time for bed, but it’s important to take time to slow down and relax before sleeping. Do relaxing things, such as listening to soothing (抚慰的) music or deep breathing. Avoid stimulating (刺激的) activities such as writing e-mails, talking on the phone and watching TV. Some guidelines (指导方针): no e-mail after 8 p.m. and no TV or phone calls after 9 p.m..
Darker is better
Your body regulates your sleep cycle in response to the presence and absence of light, so dim the lights as evening approaches. Try getting ready for bed by candlelight. When you’re ready to sleep, make sure your room is as dark as possible.
Put your thoughts to bed
We all need time to process our day, but bed is not the place to do it if you want to sleep well. Take 10 to 15 minutes to record your thoughts in a journal. This effective technique will capture what’s in your mind so you don’t lie awake. Tell yourself you’re putting your thoughts to bed so that you can go to bed.
No sugar or alcohol before bed
These may wake you up. If you need a snack before bed, make it protein.
Try to get more sleep
Get an extra hour or two of sleep every night for a week and see how you feel. You’ll notice the difference!
【小题1】The purpose of writing this text is to ________________________.
A.share some ways to slow down and relax before sleeping |
B.guide readers to improve their quality of sleep |
C.tell readers the importance of getting a good night’s sleep |
D.publish the results of a recent survey on quality of sleep |
A.we should keep our bedrooms in strong light before going to bed |
B.writing a diary may excite us and influence our sleep |
C.we should never get up later on weekends than we do on weekdays |
D.candlelight is a good choice for our bedrooms when we’re getting ready to sleep |
A.inform us of the importance of sleeping |
B.signal to our body it’s time to sleep |
C.tell us to stop watching TV for making phone calls |
D.tell us not to do stimulating activities |