【题目】阅读短文 (共20小题;每小题1分;满分20分)

A) 阅读下面短文,并根据所读内容,在文章后第110小题的空格里填入一个最恰当的单词。注意:每个空格只填1个单词。

As a teenager, you’re trying to learn who you are. You’re going through mental and physical changes. You’re dealing with different kinds of stress and trying to succeed in school.

The good news is that though the teen years are tough, there are skills you can learn to make them a lot easier.

If you’re a teen and trying to manage your feelings better, here are a few skills for you to deal with your feelings.

Name the feeling.

What feeling are you experiencing? For example, are you sad, stressed.Angry, joyful or excited?

Accept what you’re feeling.

Many people worry that their feelings will increase. So they are not willing to accept them, hoping that they’ll just go away. However, that’s impossible. Remind yourself that it’s OK to feel your feelings.

Become familiar with your feelings.

To better understand your feelings, you should pay attention to your feelings all over the day. You may record how you’re feeling in the morning, afternoon and at night on a piece of paper. Next to your feeling, also write down where you notice it in your body.

Express your feelings.

Expressing a feeling is a good way to reduce it. For example, you can express your feelings by crying, exercising, writing about them or talking to someone you trust. Just be sure that whatever activity you choose, it doesn’t hurt you or anyone else.

At different times in your life, you’ll experience different difficulties. But by learning some helpful skills, you’ll be able to live a comfortable life.

How to 1 with Your Feelings

Main idea

Though the teen years are tough, you can learn some 2 to manage your feelings better.

Skills to 3 you manage your feelings

Name the feeling that you are 4 .

Be willing to 5 your feelings.

Remind yourself not to 6 that the feeling will go away.

Pay attention to your feelings the 7 day by recording them.

Write down where you notice them in your body.

Express your feelings through some activities to 8 them.

Don’t 9 anyone whatever activity you choose.

Conclusion

Learn some helpful skills, and you can live 10 even though you may have difficulties in your life.

【题目】Some people have a very poor sense of direction. Unlucky , I am one of them. I have visited a place many times but I may still get lost there the next time.

When I was a little girl, I never dared ask strangers the way. And so I used to walk round in circle and hope that by chance I would get to the place I was going to.

Now , I am no longer too shy to ask people for directions, but I often receive helpless or even wrong information. So I try to avoid giving people wrong directions. If anyone asks me the way somewhere, I would say,"sorry, I am a stranger here."

Once on my way to work I was stopped by a man. He asked me if I could tell him the way to the Friendship Building. I gave him my usual reply. But just as I walked on only a few steps. I realized that he had asked the way to my office building. However, I had no time to turn back and look for him. I was rushing to meet with someone at my office and I didn't want to keep him waiting.

When I just got to my office, the secretary showed in the man who had asked me for directions. Imagine how embarrassed I was and how surprised he was when we saw each other at the first sight!

1The writer always refuses to give people directions because .

A. she's a stranger to the city

B. she doesn't know the people

C. she has no time to help others

D. she's afraid of giving wrong directions.

2A man stopped the writer on the way to .

A .sell her something B. ask for the time

C. make friends with her D. ask for the directions.

3The Friendship Building is the place where the writer .

A. lives B. studies C. works D. teaches

4The word "embarrassed" in the last paragraph means " " .

A.尴尬 B.困惑 C.激动 D.拮据

5Which of the following is TRUE according to the passage?

A.The writer is too shy to give others directions

B.The writer has a very poor sense of direction

C.The writer never got lost when she was young.

D.The man was quite nervous when he saw the writer.

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