题目内容
阅读下列短文，根据短文信息完成文后表格，每空一词。
We spend one third of our lives in bed! Everyone needs a relaxing sleeping environment There is no doubt that the design of your bedroom is really important But how? Here’re some golden rules to remember if you are decorating your bedroom.
Choose a proper colour
Colour is the key! Choosing the right colour of your bedroom should be the first decision when designing the space. A general rule is to avoid using overly bright colours in it You might be pleasantly surprised when you try out the colours that bring you peace.
Light it up
It is important to choose the correct lighting when designing a bedroom. Besides practical ceiling lighting, lamps and floor lamps can also make it easy for you to get into a sleepy state in the evening. So don't forget to introduce smaller pockets of light around the room.
Create space to breathe
A tidy room helps you feel calmer. Please remember to reduce the unnecessary furniture and choose the one with doors to hide away the messy clothing shelves. The less furniture you have, the better your room will be, as you will open up floor space to allow the room to appear bigger and less crowded.
Give it a soft touch
The material of bedding can bring you different sleep feelings. Something soft is always the first choice. For example, good quality pillows（枕头）will make you relaxed and suit almost all requirements. A well-chosen duvet（羽绒被）will keep you sleeping through the coldest winter nights, and it won't be too hot or heavy during the summer.
In a word, the standard of designing your bedroom is to keep it comfortable.
How to make your bedroom 1. | |
Golden 2. | Detailed suggestions |
Choosing a proper colour | 3. which colour to use when you design the space. Use the 4. colours instead of the overly bright ones. |
Lighting it up | The right lighting is important for your 5. design. Smaller pockets of light can help you go to sleep 6.. |
7.space to breathe | Make sure your bedroom is 8.. Reduce the unnecessary furniture to make 9. space. |
Giving it a soft touch | The material of bedding can 10. your sleep. Good quality pillows can help you relax. A well-chosen duvet is always suitable in winter or in summer. |
How to keep yourself from new coronavirus
The outbreak of new coronavirus first detected in China is serious. You may feel scary. Here are some simple ways that protect you from catching it.
Wear masks outdoors
Wearing masks is one of the most effective ways to protect you from getting infected.
Make sure to wear it properly by tightening up the nose clip and pulling the bottom of it so that your nose and mouth are both covered.
If you are not feeling well or have symptoms such as fever, fatigue, cough and trouble breathing, a mask is also needed to prevent you from spreading virus to others.
Surgical masks used by medical workers are not recommended for common people as they may lead to oxygen deficient if worn for long periods.
Cover your coughs and sneezes with tissue
Cover your mouth and nose with a tissue when you cough or sneeze, or you can cough or sneeze into your sleeves, but avoid covering with your hands directly.
Wash your hands frequently and properly
Wash your hands with soap and running water thoroughly for no less than 15 seconds. Wash your hands before eating and after using the toilet. Wash your hands after returning home. Wash your hands after touching trash or garbage. Wash your hands after contacting with animals or handling animal wastes.
Strengthen your immune system and exercise regularly
Exercising regularly is one of the most important ways to help you stay away from catching any infections.
Make sure that shared spaces have good air flow and avoid going to crowded places such as hospitals, the railway stations and airports. Wear a mask if transport or movement is necessary.
Avoid close contact with peoples who have flu or cold-like symptoms.
Eat thoroughly cooked meat and eggs. Avoid contact with wild animals or farmed livestock if there is not any protection.
Seek prompt medical attention if you have symptoms or respiratory infection.
1. to keep yourself from new coronavirus | |
Wear masks outdoors | *Wearing a 2. is an effective way to protect you from getting infected and stop you from spreading virus to others in public places if you are sick. *Wear a mask properly to 3. both your nose and mouth. *Common people aren't advised to use surgical masks because they may 4. oxygen deficiency. |
Cover your coughs and sneezes with tissues | * 5. cover your mouth and nose with your hands directly when you cough or sneeze, you should use a tissue or cough or sneeze into your sleeves 6.. |
Wash your hands frequently and properly | *Wash your hands with soap and running water thoroughly as often as possible for at 7. 15 seconds. |
Strengthen your immune system and exercise regularly | *8. regular exercise is one of the most important ways to protect you from getting infected. *Avoid contacting 9. with people who have flu or cold-like symptoms. *Eat thoroughly cooked meat and eggs. *Avoid contact with wild animals or farmed livestock 10. any protection. *Seek medical attention at once if you are infected. |