题目内容

阅读理解七选五 根据短?内容, 从短?后的选项中选出能填?空?处的最佳选项. 选项中有两项为多余选项.

Do you want to be happier? Well, you can do something about it. Some psychologists( 心理学家) believe that 10% of your happiness is due to life conditions and 40% is the result of your own choices. Your own choices include how you manage your time at school, your relationships, your friends, your activities and your health. So you have a lot of control over how happy you feel.1. Here are some tips on how to do that.

Surround yourself with positive( 积极的) people. Spend time with positive people and your ideas will become active. On the other hand, good friends will encourage, support, and lift you up when you're down.2.

That's also true for the people that we work with Don't try to be perfect. Remember that nothing can ever be perfect.3.

Instead think about what you already have. Think about what you've already done. Think of where you are today as a step towards tomorrow. Don't try to be perfect, just try to do things well﹣with excellence.

Focus on now. Don't think about all the things that can go wrong, like failing at school or your friend leaving you. Thinking like this only results in worry and stress, which is a waste of time and energy.4. Just worry about making today great, because the best way to be happy is just to enjoy each day.

Compare yourself to yourself, not to other people. There will always be someone smarter, or richer, or better looking or more successful than you. There will always be someone with a bigger house and a bigger boat than you. Someone will always have more. Rather, look at what you have got and who you are, accept and value that. Work toward being a better one than you were last month or last year. 5. And you will feel a lot happier with, and about yourself.

A.They see the best in you, and that helps you see the best in yourself.

B.That way you will be pleased with the progress that you are making.

C.The key is to take control by making choices and developing habits that make you happier.

D.You can control how happy you are, since giving always makes you feel happier.

E.If you can't control tomorrow, don't worry about tomorrow.

F.If you aim for perfection all the time, you will never be satisfied or happy.

G.Your relationship with your parents doesn't have to be perfect before you can be happy.

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At my heaviest I weighed 370 pounds. I had a very poor relationship with food: I used it to__bad feelings, to make myself feel better, and to celebrate. Worried about my health, I tried many different kinds of diets but nothing worked. I came to believe that I could do nothing about my weight.

When I was 50, my weight problem began to affect me____. I didn’t want to live the rest of my life with this extra weight any more.

That year, I____a seminar(研讨课) where we were asked to create a project that would touch the world. A seminar leader shared her____story —she had not only lost 125 pounds, but also raised $25,000 for homeless children.

____by her story, I created the As We heal(痊愈), the World Heals project. My goal was to lose 150 pounds in one year and raise $50,000. In this way, I could not only heal myself but heal the world by supporting a movement set up 30 years ago to end hunger.

____I began my own personal weight program, I was filled with the fear that I would run into the same difficulties that beat me before. While the____hung over my head, there were also signs that I was headed down the right path. I sent letters to everyone I knew, telling them about my project. It worked perfectly. Donations began ____in from hundreds of people.

Of course, I also took some practical steps to lose weight. I hired a fitness coach. I began to eat small and___ meals and exercise often.

A year later, I____my goal: I lost 150 pounds and raised $50,000! I feel that I’ve been given a second life to devote to something that is meaningful and great.

1.A.add B.mix C.kill D.share

2.A.simply B.specially C.secretly D.seriously

3.A.organized B.mentioned C.attended D.recommended

4.A.sad B.successful C.ancient D.cartoon

5.A.Surprised B.Reminded C.Influenced D.controlled

6.A.AS B.Until C.If D.Unless

7.A.excitment B.fear C.anger D.joy

8.A.breaking B.stepping C.jumping D.flooding

9.A.heavy B.healthy C.expense D.full

10.A.reached B.remembered C.missed D.dropped

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