题目内容

Fangfang, a 15-year-old Chinese girl, likes eating snacks very much. She prefers cream biscuits, McDonald’s food, KFC, and Beijing roast duck. Sometimes she eats two packages of biscuits a day. As a result, she becomes overweight.

Today in China, there are many children like Fangfang. They like snacks. They don’t eat enough healthy foods like vegetables and fruit. It’s very bad for their health. Poor eating habits are a serious problem.

Health experts say that children should have healthy eating habits. First, they must eat regular meals and begin with a good breakfast. Second, they should have different kinds of foods, such as fruit, vegetables, grain, eggs, milk and meat and so on. Third, the children shouldn’t eat too many snacks and fried foods. They are delicious, but eating too much of them is unhealthy.

If children do as the experts say, they won’t become fat. They will be healthier. Students won’t become tired at school, and they will have enough energy to study well.

1.What does the underlined word “overweight” mean?

A. 聪明的         B. 懒惰的              C. 超重的               D. 痴呆的

2.Fangfang becomes overweight, because _____.

A. she is an American girl           

B. she has a balanced diet

C. she likes eating snacks            

D. she likes vegetables soup

3.What kind of food is good for your health?

A. Fast food.          B. Snacks.         C. Fried food.            D. Vegetables and fruit.

4.If students do as the experts say, they will ______.

A. become fatter and fatter            

B. become more and more beautiful

C. have enough energy to study       

D. be healthier and more tired

5.Which of the following is True?

A. Eating snacks is good for your health.

B. Fangfang doesn’t like Beijng roast duck.

C. Fangfang comes from America.

D. Students shouldn’t eat too much fried food.

 

【答案】

 

1.C

2.C

3.D

4.C

5.D

【解析】

试题分析:芳芳,一个15岁的中国女孩,非常喜欢吃零食。她喜欢奶油饼干,麦当劳食品,肯德基和北京烤鸭。有时候她一天吃两包饼干。因此,她变得超重。今天在中国,有很多孩子们喜欢芳芳。他们喜欢吃零食。他们不吃足够的健康的食物,比如蔬菜和水果。这是非常不利于他们的健康。不良的饮食习惯是一个严重的问题。卫生专家说,儿童应该有健康的饮食习惯。首先,他们必须吃饭,开始一个好的早餐。其次,他们应该有不同种类的食物,如水果、蔬菜、谷物、鸡蛋、牛奶和肉等等。第三,孩子们不应该吃太多的零食和油炸食品。他们都很好吃,但吃太多是不健康的。如果孩子做的专家说,他们不会变胖。他们会更健康。学生在学校不会变得很累,他们将有足够的精力去学习。

1.细节理解题。问题:画线单词的汉语意思?联系短文第一段可知她非常喜欢吃零食。结合原文:As a result, she becomes overweight. 结果,她变得超重。故选:C

2.细节理解题。问题:芳芳变和超重的原因是什么?原文:Fangfang, a 15-year-old Chinese girl, likes eating snacks very much.句意:芳芳,一个15岁的中国女孩,非常喜欢吃零食。原因就简单了她很喜欢吃零食。故选:C

3.细节理解题。问题:下面哪种食物对你的健康有好处?分析原文:They don’t eat enough healthy foods like vegetables and fruit.句意:他们不吃足够的健康的食物,比如蔬菜和水果。同时结合生活常识也能做以选 择。故选:D

4.细节理解题。问题:如果学生们按照专家所说,他们将会变得如何?结合最后一段的了解:If children do as the experts say, they won’t become fat. They will be healthier. Students won’t become tired at school, and they will have enough energy to study well.句意:如果孩子做的专家说,他们不会变胖。他们会更健康。学生在学校不会变得很累,他们将有足够的精力去学习。很明确:如果按照专家的建议去做,会更健康学习更好,故选:C

5.细节理解题。问题:哪一句描述是正确的?在通读全文中了解到,从芳芳教训来看学生不应该吃太多油炸食物。故选:D

考点:健康保健类阅读。

 

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March 16 is World Sleep Day. This year’s slogan is “Breathe Easily, Sleep Well”. Its aim is to celebrate the *benefits of good and healthy sleep.

Fangfang, from Liaoning, just became a high school student last September. She gets up at 5:30 a.m. every day and goes to bed at about midnight. Fangfang feels sleepy all the time. “I want to finish all my homework first,” she said.

Sleep is like food for the brain. Enough sleep helps the body and brain grow and develop. According to the National Sleep *Foundation in the US, adults need seven to nine hours of sleep every night. For students who are 10 to 17 years old, a healthy amount is about eight to nine hours every night.

But many students don’t get enough sleep because of early school start time and heavy homework. About 80 percent of middle school students don’t get enough sleep, the China Youth and Children Research Center reported. For some students, they want to sleep early, but they keep worrying about their schoolwork and can’t fall asleep quickly. For others,they may even have insomnia, and usually they have to ask the doctors for help.

These sleeping problems greatly *affect people’s life. Some doctors found out that *lack of sleep for teenagers lead to poor grades. Students without enough sleep cannot pay attention in class or do well in sports. Also, they often become anxious easily.

Luckily, with good sleep habits, it is easier to fall asleep. Some of these good habits include *avoiding drinks that make people excited late in the day, going to sleep at the same time every night, and sleeping in a comfortable place that is dark, quiet, and neither too warm nor too cold.

More tips to get a good night’s sleep:

Exercising during the day. You’d better do sports three hours before going to bed.

Don’t eat big meals before bedtime. Drink a warm glass of milk.

If you stay awake worrying about things, try making a list of things that you need to do before you go to bed.

1.How much sleep do students aged from 10 to 17 need every night? 

A.7 hours.          B.8-9 hours.         C.10-12 hours       D.Less than 7 hours.

2.What does the word “insomnia” mean in Paragraph 4?

A.失眠症.           B.好动症.           C.咽喉炎.           D.关节炎.

3.If teenagers don’t get enough sleep, they may _____________. 

A.do well in sports                        B.grow and develop better

C.feel sleepy in class                      D.do much better in studies

4.Which of the following is a good sleeping habit according to the passage?  

A.Do exercise at night before going to bed.

B.Going to sleep at the same time every night.

C.Going to sleep in a place where it is bright.

D.Eat big meals or drink a lot of wine at night.

5.What is the main idea of the passage?   

A.People should sleep well to live healthy and study better.

B.Teenagers should sleep longer on Saturdays and Sundays.

C.People should see the doctor if they don’t have enough sleep.

D.Teenagers don’t get enough sleep because of heavy homework.

 

阅读理解

Fangfang, a 15-year-old Chinese girl, likes eating snacks very much. She prefers cream biscuits, McDonald’s food, KFC, and Beijing roast duck. Sometimes she eats two packages of biscuits a day. As a result, she becomes overweight.

Today in China, there are many children like Fangfang. They like snacks. They don’t eat enough healthy foods like vegetables and fruit. It’s very bad for their health. Poor eating habits are a serious problem.

Health experts say that children should have healthy eating habits. First, they must eat regular meals and begin with a good breakfast. Second, they should have different kinds of foods, such as fruit, vegetables, grain, eggs, milk and meat and so on. Third, the children shouldn’t eat too many snacks and fried foods. They are delicious, but eating too much of them is unhealthy.

If children do as the experts say, they won’t become fat. They will be healthier. Students won’t become tired at school, and they will have enough energy to study well.

1.What does the underlined word “overweight” mean?

A.聪明的

B.懒惰的

C.超重的

D.痴呆的

2. Fangfang becomes overweight, because _____.

A.she is an American girl

B.she has a balanced diet

C.she likes eating snacks

D.she likes vegetables soup

3. What kind of food is good for your health?

A.Fast food.

B.Snacks.

C.Fried food.

D.Vegetables and fruit.

4. If students do as the experts say, they will ______.

A.become fatter and fatter

B.become more and more beautiful

C.have enough energy to study

D.be healthier and more tired

5. Which of the following is True?

A.Eating snacks is good for your health.

B.Fangfang doesn’t like Beijng roast duck.

C.Fangfang comes from America.

D.Students shouldn’t eat too much fried food.

 

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