Healthy Food Paris
Spinach + Oranges
Although spinach(菠菜) has lots of iron, your body doesn’t absorb(吸收) it well when spinach is eaten alone.But with vitamin(维生素) C by its side, this vegetable becomes a true hero.

 
Avocado + Tomato
Tomatoes are a super food. Eat some avocado(鳄梨) at the same time and you’ve got a super super food, because the fat in the avocado helps the body absorb seven times more lycopene(番茄红素).

 
Green Tea + Lemon
Drinking several cups of green tea is a good habit, because it can protect your heart. But if you intake some vitamin C at the same time, it can’t be better. The vitamin C in lemons helps your body absorb 13 times more catechins(儿茶酚) than it can get from tea alone.

【小题1】 Which food pair is correct when you eat according to the passage?
A.Catechins + LycopeneB.Avocado+Oranges.
C.Black tea+LemonD.Spinach+Lemon
【小题2】 Why do we eat oranges with Spinach?
A.Because Spinach has lots of iron.
B.Because oranges have much vitamin C which can help absorb iron in spinach.
C.Because vegetables should be eaten with fruits.
D.Because vegetables should be eaten with fruits.
【小题3】 What can help body absorb more lycopene?
A.Fat in the avocado B.Vitamin C in oranges
C.Vitamin C in tomatoes D.Fat in tomatoes
【小题4】 Which of the following pairs do not need vitamin C to help?
A.Spinach and orangesB.Avocado and tomato
C.Green tea and lemonD.Oranges and tomato
【小题5】 If Henry’s father has something wrong with his heart, which choice is best of for his health?
A.SpinachB.OrangesC.TomatoD.Green tea

American black bears appear in a variety of colors despite(尽管) their name. In the eastern part, most of these bears have shiny black fur, but in the west they grow brown, red, or even yellow coats. To the north, the black bear is actually gray or white in color. Even in the same litter(胎), both brown and black furred bears may be born.
Black bears are the smallest of all American bears, ranging in length from five to six feet, weighing from three hundred to five hundred pounds. Their eyes and ears are small and their eyesight and hearing are not as good as their sense of smell. Like all bears, the black bear is timid and rarely dangerous, but if attacked, most can climb trees or cover ground at great speed. When angry or frightened, they are formidable(可怕的) enemies.
Black bears feed on leaves, roots, fruit, insects, fish, and even larger animals. One of the most interesting characteristics of bears, including the black bear, is their winter sleep. Unlike squirrels and many other woodland animals, bears do not actually sleep through the winter months. Although the bear does not eat during the winter months, sustaining(维持) itself from body fat, its temperature remains almost normal, and it breathes regularly four or five times per minute.
Most black bears live alone, except during the mating(交配) season. They prefer to live in caves. Baby black bears are born in January or February after a gestation(怀孕) period of six to nine months, and they stay with their mother until they are fully grown or about one and a half years old. Black bears can live as long as thirty years in the wild, and even longer in some nature reserves.
【小题1】American black bears may have ___________ colours according to the passage.

A.fourB.fiveC.sixD.seven
【小题2】Black bears have a good sense of _________.
A.hearingB.smellC.eyesightD.taste
【小题3】Which of the following statements is RIGHT?
A.Black bears sleep through the winter months.
B.Black bears can live up to 30 years old.
C.Black bears are the smallest bears in the world.
D.Most black bears live in a group.
【小题4】What does the underlined word “enemies” refer to?
A.Black bears’ enemies.B.Black bears.
C.Other large animals.D.American bears.
【小题5】We cannot read the passage ___________.
A.in a newspaperB.on the Internet
C.in a bookD.in an advertisement

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