Your parents might not realize how important their health is to you. Now it’s your chance to let them know!

Think about it before starting.

Before you talk with your parents, it helps to get clear on what you want them to do. __1__ Get more exercise? Get more sleep? If you want a parent to lose weight, you’d better find out the disadvantage of being heavy and how great they will feel after eating healthy food or exercising more.

___2_____

Pick a moment when everyone’s relaxed and there’s time to talk. Say something like: “Dad, I care about your health and I worry you’re so busy that you don’t have time for exercise.” Let parents know you are willing to make the change yourself. For example, say you’d be willing to walk together after dinner.

Come up with a plan together

Has your mom or dad agreed to your ideas? Well done! Let’s say the change your mom or dad agreed to is eating healthier food.__ 3_____ Examples are: I’ll eat five fruits every day. I’ll eat breakfast every morning.

Show your encouragement and understanding

It’s normal if your parents fail at first. If parents want to give up, encourage them to keep going. If you’re making a change together, you can say, “Well, I’m sorry. Let’s start fresh and go on with our plan tomorrow.” ___4______ Let your parents know you love and care about them for what they’re doing and that it means a lot to you.

What if a parent says “No”?

If parents don’t follow you ideas, ask them(gently): “Could you at least think about it for me ?” __5______How many times have you pushed back on something they asked you to do, but then later thought more about it?

Soon you’ll be grown and out of the house. Here’s your chance to set your parents on the right way.

根据材料内容,选出最佳选项。

A. Then give them a little time to consider.

B. Do you want a parent to eat better?

C. Work together to plan what they and you will do

D. Offer your praise!

E. Talk to parents the same way you’d like them to talk to you.

1.____ 2.____ 3.____ 4.______ 5._____


Summer holiday is coming. What do you like to do? Here are four students telling us what they will do in the coming summer holiday.

Mai hajui Baihetiya, 14

I am from Xinjiang. I am studying at Tianjin No. 2 Middle School now. I will go on a trip to Beijing. I am going to the Great Wall, the Summer Palace and the Palace Museum. I will also go to Wangfujing Street to buy a sweater for my mother, a scarf for my father and a T-shirt for my brother.

Wu Jun, 13

I come from Shanghai. My favourite season is summer. I like going swimming with my friends in the swimming pool. It’s very exciting.

Mike, 13

I am studying at Nanjing No. 5 Middle School. I miss my parents very much. I will go back to America to see my family. Summer is a good season to go out. I will have a picnic with my friends in the countryside. I can also play football and baseball with my friends. How happy we will be!

Liu Shuyi, 14

I’m from Shanghai. I like summer best because I can eat ice cream and wear a dress. I am not good at English. I will join an English club to learn English.

( ) 1. How many family members will Mai hajui Baihetiya buy presents for?

A. Three. B. Four. C. Five. D. Six.

( ) 2. Who likes swimming according to (根据) the passage?

A. Wu Jun.

B. Mike.

C. Mai hajui Baihetiya.

D. Both A and C.

( ) 3. Who likes playing baseball according to the passage?

A. Wu Jun. B. Mike. C. Liu Shuyi. D. Mai hajui Baihetiya.

( ) 4. Liu Shuyi likes summer best, because she can ______.

A. eat ice cream B. go boating C. eat fish D. go fishing

( ) 5. Which is NOT true according to the passage?

A. Mike is from America.

B. Liu Shuyi speaks English very well.

C. Mai hajui Baihetiya lives in Tianjin now.

D. Wu Jun and Mike are of the same age.

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