Computers can injure(伤害)you．Most other injuries happen suddenly．For example, if you fall off a bike and break your arms, it happens very quickly．But computer injuries happen slowly．
You probably know how to ride a bike safely．Now learn to use a computer safely．
Your eyes
Too much light can injure your eyes, so never sit too close to a computer screen．Your eyes should be at least 50 centimeters(厘米)from the screen．Remember to look away from it sometimes．This gives your eyes a rest．
When you use a computer, the window should be on your left or your right．If it is behind you, the light will reflect on(反射)the screen．If the window is in front of you, the sun and the screen will both shine into your eyes．
Your hands and wrists
Hand and wrist injuries can happen because the hands and wrists are moved in the same way hundreds of times．If you use a keyboard for a long time, follow these three rules：1)Rest your wrists on something．2)Keep your elbows(肘)at the same height as the keyboard．3)Stop sometimes and exercise your hands, wrists and fingers in a different way．
Your back
Some people sit for many hours in front of a computer．If you sit in the wrong way, you can injure your back or your neck．So you should sit with your back straight．The top part of the screen should be in front of your eyes．Your forearms, wrists, hands and the upper part of your legs should all be parallel(平行)to the floor．If you are sitting for a long time, get up every 30 minutes and exercise your arms, legs and neck．
Enjoy your computer, but use it safely．
(1)
A computer screen may injure your eyes if ________．
[ ]
A．
you sit 60 centimeters away
B．
you remember to look away
C．
your eyes are too close to it
D．
the window is on your left or right
(2)
Hand and wrist injuries are caused when you ________．
[ ]
A．
get plenty of exercise
B．
move in the same way again and again
C．
rest your wrists on something
D．
keep your elbows as high as the keyboard
(3)
Your eyes and hands will be safe if ________．
[ ]
A．
you work near a window
B．
you often take rests from working
C．
you use a keyboard for a long time
D．
the window is behind you
(4)
It is good for your back and neck if you sit ________．
[ ]
A．
in the right way
B．
for many hours
C．
with the screen below your eyes
D．
with your back leaning forward
(5)
What would be the best tide for the text?________．
13 Building, Fangchenyuan, Fangzhuang, Beijing 100078, China
Tel：(010)67661423 Fax：(010)67661364
DEESIDE ANIMAL PARK
Fun Day
On Saturday September 26 10∶00－18∶00
Meet the animals Rides Displays
DEESIDE ANIMAL PARK, NEAR
SOUTHDENE Tel：(024)46364148
Date 3nd July
Destination Milan
Flight number BA564
Departure 11∶30
Arrival 14∶35
Zhonglu Hotel
No．2 Beisanhuan East Road, Chaoyang District
Beijing 100028, China
Tel：(8610)64622288 Fax：(8610)64612502
http：//www.ctsplaza.com
(1)
When does the plane reach Milan?
[ ]
A．
At 11∶30．
B．
At 14∶35．
C．
At 10∶00．
D．
At 18∶00．
(2)
Where can you have fun and watch display?
[ ]
A．
In Flight No．BA564
B．
In People's Education Press
C．
At Zhonglu Hotel
D．
In Deeside Animal Park
(3)
If you want to buy English books, you'd better call the number ________．
[ ]
A．
in Flight No．BA564
B．
in People's Education Press
C．
at Zhonglu Hotel
D．
in Deeside Animal Park
(4)
If you travel to Beijing, you'd better live in ________．
[ ]
A．
Milan
B．
PEP Teaching Materials Centre
C．
Zhonglu Hotel
D．
Southdene
(5)
From the information above, we can guess Yang Kai is ________．
[ ]
A．
a bookseller
B．
a student
C．
a waiter
D．
a teacher
阅读理解
Welcome to LCF Language Clubs and Music & Gym Clubs
●Learn with songs, stories and games in Fun French or Spanish Clubs
●Affordable after-school care
●Fun music & gym clubs for young children
●Learn with stories, games, movement and rhymes in Jazz-Mataz
●hone：02392 370863
●Email：Joinus@lcfclubs．com
These can be taught online, at a school club or at a local LCF center．You can do it after school or lunchtime．There are also chances to teach in－school．Many schools now need LCF teachers because they know LCF provides excellent training and supplies LCF teachers with the best resources(资源)．
Come on and try it yourself at our local club near your home!
(1)
We can __________ in Fun French or Spanish Clubs．
[ ]
A．
have a party
B．
play chess
C．
make friends
D．
watch movies
(2)
In LCF clubs, children can __________．
[ ]
A．
join fun painting and gym clubs
B．
get education at school clubs only
C．
learn with songs, games and cooking
D．
learn with stories, games and movement
(3)
Jazz-Mataz is for children who can speak __________．
[ ]
A．
Spanish
B．
English
C．
Chinese
D．
French
(4)
If you want to join an LCF club, you’d better NOT __________．
[ ]
A．
post a letter
B．
send an email
C．
go to the local club
D．
make a phone call
(5)
From the passage above, we can know __________．
[ ]
A．
LCF is a language and science school in Canada
B．
LCF has language clubs and music & gym clubs
C．
LCF music & gym clubs can be found just online
D．
LCF provides excellent training, teachers and doctors
(阅读理解)
Are you looking for something fun and would you like to help other people in your spare time? Then join us and be a volunteer!
We are a non-profit organization．We have volunteer jobs for people of all ages．Anyone，from twelve-year-old children to people in their 80s，can become a volunteer．
You can help people in many ways．Schools need help with taking care of children
while parents are working．Hospitals need volunteers to look after children
when their parents see a doctor．Animal lovers can help take care of those dogs and
cats without homes．There is something for everyone．
“As a volunteer，I don’t want to get anything．Seeing the children’s happy
faces，I am happy，too．”said Carlos Domingo，an old woman of 62．
“I often played computer games in my spare time before．Now I help older
people learn how to use computers，”said another volunteer at the age of l8．
If everyone helps out a bit，we’ll all have a better world to live in．
Interested? Call us at 1-800?756，or visit our website：www．activol．com．
(1)
What kind of people can become volunteers?
A．Only teenagers．
B．People from l2 years old to 80．
C．Only old people．
D．Only students and teachers．
[ ]
(2)
______need volunteers．
A．Animals without homes
B．Doctors
C．Non-profit organizations
D．Everyone
[ ]
(3)
Volunteers want to get______when they help others．
A．everything
B．money
C．nothing
D．computers
[ ]
(4)
Carlos Domingo does volunteer work with______．
A．children B．cats C．old people D．dogs
[ ]
(5)
What’s the meaning of“website”?
A．联络 B．公司 C．网址 D．地址
[ ]
阅读理解
If you knew you had only three years left to live，how would you use your time?It's a hard question and few of us would even like to think about it．But 18-year-old Huang Ge
has to answer this question and he says，"I want to thank the people who have helped me．"
At age one，Huang's mother left the family．Six years later，he was badly ill．He has been using a wheelchair since 9 years old．Doctors said he would only live to be 18．
After Huang's story went on TV，hundreds of Chinese sent money to help him．The boy was so moved that he decided to thank every one of them．But it is not an easy job，because Huang was too sick even to drive a mosquito(蚊子) away from his leg．Huang has to be tied to his wheelchair to stop him from falling out．And the family can only afford a three-wheeled motorcycle(三轮摩托)．Since 2003，the father and son have traveled 14．000 kilometers．to 10 provinces，an thanked more than 30 helpers．
"I am moved by the story of this boy．We need the courage to face death，and we should also feel the thankfulness for those who help us，"reads an online post on cctv．com．
(1)
After hundreds of people sent money to help him，_____________．
A．Huang Ge decided to ask for more
B．Huang Ge decided to thank everyone who had helped him
C．Huang Ge's story went on TV
D．Huang Ge had a happy life with his father at home
[ ]
(2)
They _____________ to thank the helpers．
A．took a train
B．took a ship
C．took a motorcycle
D．took a bus
[ ]
(3)
What does the underlined word "thankfulness" mean?
A．感恩 B．宽容 C．诚信 D．奉献
[ ]
(4)
Put the following sentences into correct order．
a．Hundreds of Chinese sent money to help Huang Ge．
b．Huang Ge decided to thank everyone who had helped him．
阅读快车系列答案
http：//www.ctsplaza.com
