题目内容
今天上午你收到网友Tony询问如何提髙记忆力的 电子邮件。请根据下表内容给Tony回复一封词数为80 左右的电子邮件（开头和结尾已为你写好）。
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| 如何提髙记忆力 |
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| 锻炼大脑 | 可以做以前未做过的事 |
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| 可以改变日常习惯 |
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| 过健康的生活 | 必须有一个均衡的饮食 |
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| 必须给大脑足够的时间休息（除非每晚有足 够的睡眠，否则你不会很好地记住事情） |
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| 保持放松 | 如果感到太焦虑，你的大脑将放慢速度，你 的记忆力会变差 |
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Dear Tony ，
Thank you for your e-mail.Here is some advice on how to improve your memory._
Best wishes, Li Hua
Dear Tony ，
Thank you for your e-mail.Here is some advice on how to im?prove your memory. Firstly ， it is important lo exercise your brain.
You can do something new and change your daily habits.Secondly, live a healthy life. You must have a balanced diet and give your brain enough lime to rest. Unless you get enough sleep every night, you wiU not remember things well. Thirdly, stay relaxed. If you get too worried, your brain will slow down, and your memory will become worse.So,to improve your memory,you should exercise your brain, live a healthy life and stay relaxed.
Best wishes, Li Hua
