题目内容
You don’t have to be on the receiving end. You’d better________(拒绝) if you don’t like the offer.
Forgiveness (原谅,宽恕) means different things to different people. Generally, however, it includes a decision to let go of anger and thoughts of revenge (复仇). The act that hurt or displeased you might always be with you, but forgiveness can reduce its control on you and free you from the control of the person who harmed you. Forgiveness can even lead to feelings of understanding for the one who hurt you. How do you start to forgive? Try the following steps.
Calm yourself. To remove your anger, try a simple stress-management way. "Take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, someone you love, " Frederic says.
Don't wait for an apology. "Many times the person who hurt you has no plan to apologize, " Frederic says. "They may have wanted to hurt you or they just don't see things the same way. So if you wait for people to apologize, you could be waiting an awfully long time. " Keep in mind that forgiveness does not mean balancing with the person who upset you.
Keep off the unpleasant. Mentally replaying your hurt gives power to the person who caused your pain. "Don't pay attention to your wounded feelings, learn to look for love, beauty and kindness around you," Frederic says.
Realize forgiveness is helpful. Research has shown that people who forgive have more energy, better appetite and better sleep pattern.
Don't forget to forgive yourself. "For some people, forgiving themselves is the biggest challenge, " Frederic says. "But it can rob you of your self-confidence if you don't do it. "
Title | Forgiveness | |
The meaning of forgiveness | Deciding to let the anger go away | |
Get away from the thought of 1. others | ||
The function of forgiveness | Reducing and being free from control | |
Causing understanding for 2. who hurt you | ||
3.on how to start to forgive | Calming yourself | Breathe and consider something that make you 4.. |
5. waiting for an apology | 6.that forgiveness doesn't have the meaning of balancing with others. | |
Keeping off the unpleasant | Look for 7. nice and beautiful instead of paying attention to the wounded feelings | |
Realizing forgiveness does some 8. | Get more 9., eat and sleep well. | |
Remembering to forgive yourself | Your confidence will be robbed 10. forgiving yourself. |
SUNSHINE COMPANY Products for a Safe Environment | |
A4277—HAND SOAP You are going to love this natural soap. There are no chemicals in it. It is very good for your hands and face. | D4545—GARDEN SPRAY Insects are going to run away from our new chili garlic spray. It is safe and natural. |
B2377—HOME CLEANER You are not going to need 5 or 6 chemical cleaners. You have Dr. Clean! It is safe and strong, and it cleans everything in your house! | A2104—CANVAS BAG You are going to say, “ No paper or plastic!” You have this excellent heavy canvas shopping bag. |
Item | Code | Price |
Natural shampoo | T6762 | $3.00 |
Garden spray | D4545 | $2.50 |
Canvas bag | A2104 | $4.00 |
Hand soap | A4277 | $1.00 |
Home cleaner | B2377 | $2.25 |
Postage(邮资):$3.50 |
1.What do you need if you want to kill the insects?
A.Natural shampoo B.Garden spray C.Hand soap D.Home cleaner
2.How much will you pay if you want three bottles of shampoos and two canvas bags to be mailed to you?
A.$12.25 B.$20.50 C.$13.50 D.$ 17
3.Where can you most probably see the information above?
A.From newspapers. B.From science books.
C.From chemistry books. D.From advertisements.